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Jelly (OFF!ce LLC)
そこで改めて【再宣言】。私の【2010/11のチャレンジ】は、自身の健康管理の一環として、■毎日欠かさずジョギングする!■腹筋10回/Day■毎日、水2L以上飲む! です
November 17, 2010 - Comments disabled - Share
[1106:Day01]:★ #TodaysRun 4.44km/32min. ※5.55km 行けそうだったけれど、疲れを明日に残さない為に中止 ★腹筋*10 ★水*2L Mission Compleat !! - Jelly (OFF!ce LLC)
[1107:Day02]:★ #TodaysRun 4.44km/38min.(+約2.5km/**min.) ※クラッシュ!!(涙 ★腹筋*15 ★水*2L Mission Compleat !! - Jelly (OFF!ce LLC)
[1108:Day03]:★ #TodaysRun 2.22km/18min. ★腹筋*20(10*2) ★水*2L Mission Compleat !! - Jelly (OFF!ce LLC)
[1109:Day04]:★ #TodaysRun 3.33km/23min. ★腹筋*20(10*2) ★水*2L Mission Compleat !! - Jelly (OFF!ce LLC)
[1110:Day05]:★ #TodaysRun 4.44km/30min. ★腹筋*10 ★水*2L Mission Compleat !! - Jelly (OFF!ce LLC)
[1111:Day06]:★ #TodaysRun 3.33km/23min. ★腹筋*10 ★水*2L Mission Compleat !! - Jelly (OFF!ce LLC)
[1112:Day07]:★ #TodaysRun 3.33km/24min. ★腹筋*10 ★水*2L Mission Compleat !! - Jelly (OFF!ce LLC)
[1113:Day08]:★ #TodaysRun 2.22km/15min. ★腹筋*10 ★水*2L Mission Compleat !! - Jelly (OFF!ce LLC)
[1114:Day09]:★ #TodaysRun 1.11km/7min. ★腹筋*10 ★水*2L Mission Compleat !! - Jelly (OFF!ce LLC)
[1115:Day10]:★ #TodaysRun 1.11km/7min. ★腹筋*10 ★水*2L Mission Compleat !! - Jelly (OFF!ce LLC)
[1116:Day11]:★ #TodaysRun 3.33km/20min. ★腹筋*10 ★水*2L Mission Compleat !! - Jelly (OFF!ce LLC)
[1117:Day12]:★ #TodaysRun 8.88km/57min. ★腹筋*15 ★水*2L Mission Compleat !! - Jelly (OFF!ce LLC)