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My five hr energy is working overtime! Want...to...settle...down....
Bolder Boulder 10K 2012 Race Report - http://www.afhill.com/gothedi...
Love this race!! @runbolder Race Report is up (cut off 3 min from last year) - http://www.afhill.com/gothedi...
4th in my division @ #BB10K (granted, the race is so big it's per year, not 10 year increments... but I'll take it) http://ow.ly/i/EMwN
My training last week: 7 workouts for 29.66 mi and 2644 calories burned http://www.dailymile.com/people...
Another perk to grad school: CU Boulder parking pass!
Sucks that @spiritairlines just stranded my friend in FL and she has to miss the @bolderboulder tomorrow.
Sucks that @spiritairlines just stranded my friend in FL and she has to miss the @bolderboulder tomorrow.
Crossfit: MedBall Goodness - http://www.afhill.com/gothedi...
RT @brooksrunning: #Contest: RT & Enter for a Chance to Win a Signed Copy of @ScottJurek’s New Book #EatAndRun http://talk.brooksrunning.com/2012...
Heat, hills and wind. Makings of a nice hard workout!
My training last week: 9 workouts for 51.43 mi and 4481 calories burned http://www.dailymile.com/people...
Excited to introduce some running buddies to @rollerdolls derby tonight!
Congrats CisforCrespin.. I mean @cisforcourtney ! (you too, @runthetrailsCO )
(via Social media marketing landscape complicated - Business Insider) - http://afhill.tumblr.com/post...
(via Social media marketing landscape complicated - Business Insider)
Photo: (via Social media marketing landscape complicated - Business Insider) http://afhill.tumblr.com/post...
Crossfit WOD: “Can’t we just run or something?” - http://www.afhill.com/gothedi...
So glad I didn't bag the run tonight!! Thanks @breeves2000 and @RunnersRoostCO
I'll admit it, I'm intrigued by the Hoka One One trail shoes. Anyone tried em?
RT @airfarewatchdog: Fare of the Day: #Denver to NewYork $215 RT nonstop incl. all taxes http://www.airfarewatchdog.com/blog... Sept/Oct #travel, works in reverse too #JFK - #DEN
My training last week: 8 workouts for 48.3 mi and 4224 calories burned http://www.dailymile.com/people...
Awesome, you can Win the Ultimate Content Strategist's Bookshelf with @GatherContent - https://www.gathercontent.com/giveawa... #contentstrategy #win
It's 8am and I've deadlifted my body weight 80+ times, done 200+ pushups and 135 box jumps. Can I go back to bed now? #crossfit
Crossfit WOD: McGhee (2nd time!) - http://www.afhill.com/gothedi...
Oooh, tomorrow is my first 'repeat' crossfit workout (I did the McGhee back in Feb). I'm eager to see how I've improved!
Lookout Mountain. Good morning Colorado! http://www.dailymile.com/people...
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