AJ: the first step in making changes is identifying something you really want to change. Weight is a thorny, tricky bugger. If it is a something you want to change then how about looking at it from a different angle. You want to lose weight so you can be healthier, more active, do more things or whatever. Why not look at the other side - exercise? Take one fitness goal and work towards that. As you get towards it you will be achieving two things.
- WoH: Minding her Steves
...You will be improving your health and you will be more motivated to look at the food you eat in a positive way. On Jan 5th Sparky and me set up this room http://friendfeed.com/rooms... so we could reach the goal of 100 push-ups. We're not there yet but I've seen a big improvement and I've started doing other exercise, too. Very best of luck!
- WoH: Minding her Steves
just to confuse everyone with numbers i'm 82 kgs ;)
- Sasha Kovaliov
145lbs, usually varying by about 5lbs either way. I should be about 155lbs though.
- Chris Charabaruk
Weight isn't the real issue, though. The real issue is fitness, and given that muscle weighs more than fat, that makes weight a poor indicator of fitness.
- Chris Charabaruk
so... no one here is heavier than me. i will sit on you if you piss me off ;)
- AJ Batac (/-_-)
AJ, I must weigh more than you. I know I gained back the weight I lost last summer, so if I weigh 250 I wouldn't be surprised. I don't weigh myself though.
- Anika
Funny, if you asked a typical woman how much she weighs to her face, she would either lie or get offended, or both but here people seem to be pretty free with posting their weight.
- Jeff P. Henderson
133 right this moment, but it varies +/- 10 pounds every day because of the baby.
- Rochelle
@Jeff: I will readily answer if someone asked me to my face as well. :) I've gotten to a point where I feel silly lying or getting offended by the questions. I can understand why others do it, but I'm (weirdly enough) comfy with sharing the truth. My normal weight is actually 135 and I'll get back there one day. So I'm cool with dishing numbers. :D
- SOMEBODY!