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Kartik Agaram
Being Excellent at Anything - http://blogs.hbr.org/cs...
"Will and discipline are wildly overrated. As the researcher Roy Baumeister has found, none of us have very much of it. The best way to insure you'll take on difficult tasks is to ritualize them — build specific, inviolable times at which you do them, so that over time you do them without having to squander energy thinking about them." - Kartik Agaram