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@neilkod Only reason I run really is to tire out my new puppy, but running at boardwalk is nice. Rather ride longer. No lights yet.
Ran 3.39 miles in 38 min. Before that Road bike 1hr. Sheridan to Boardwalk to Hlwd Blvd & back = 13.48 . wrist still injured
@asilkin hit that gym hard and get the heck out. Ikeep it going. Start hiking or hit slopes
@loritodd these multi-use lights were highly recommended Knog Skink https://www.amazon.com/gp...
@michaelcastilla better come back to sfla with some wordcamp miami speakers
@MoreWillie nah, havent done east AIA yet. Thursday would be Taft & University to out west and back
Pict of Roubaix Comp @iamspecialized - B4 new Look Keo2 pedals added. I will be catching you soon... http://pikchur.com/JfF
@MoreWillie yup, soon.
Pict of Roubaix Comp @iamspecialized - B4 new Look Keo2 pedals added. I will be catching you soon... - http://www.flickr.com/photos...
Pict of Roubaix Comp @iamspecialized - B4 new Look Keo2 pedals added. I will be catching you soon...
@neilkod if I get my lights in mail i'll road ride with BW tonight, else my first ride will be Thursday night. Then prolly MTB sunday morn
@chriskjennings more water the betta, so not clumpiy - shake/blend. You can also mix with ice tea/juice to flavor. me http://dailybooth.com/alexdes...
@joeygreen used to be, why its so stretched out now.
i'm a bike geek, check out my tire bracelet - nobbies ftw! http://dailybooth.com/alexdes...
They are pulling a car out of the river behind the office, typical for sofla
Rode 3.39 miles in 50 mins and felt tired. Cant keep up with Shae, sore legs needed pilates stretch.
Always liked Gruden but luv him on MNF. Go chucky!
Planning out the rest of the year, lots of stuff going on... and its doesn't include (over)working
@droze photographed @stinkyfatpig and his soon to be wife. Love these guys http://droze.com/blog...
@welshstew sp enduro, sp roubaix and a Ellsworth joker I use for downhill. I am very interested in trying cyclocross next
At SBW won $50 bike shop cert & gym membership for Memorial. Rewarding myself by sitting on heating pad.
Road biking sucks but i like The challenge. 62 mile metric at windy SBW.
Sam went out of town so I spending QT with my bike(s). Call me to hang later.
Riding Oleta Saturday morning. There is a race there sunday. FYI - Markham trails are closed Sunday for Jerk fest. #mtb
RT @wordcampmiami: Interested in a WordCamp Miami 2010? Plans are in the works. Follow for updates.
House of Chaos aka My College home at FSU with @stinkyfatpig RT @droze: Who can name this building? http://twitpic.com/ohe5f
House of Chaos aka My College home at FSU with @stinkyfatpig RT @droze: Who can name this building? http://twitpic.com/ohe5f
New glasses, what ya think? http://dailybooth.com/alexdes...
Ran 2 miles and felt injured. Plus 45 min road ride around TY park and Sheridan hill
Bro J brought me glasses, I can now see again.
Picking up my road bike
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