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Arleen Anderson
Make connections with results; on the net, in social media, on your bottom line where it counts. Live Aloha!
Do you break from work to play in Facebook... or do you play in Facebook and break to work? Be honest! But don't post the answer or your boss may see it!
*giggle* Facebook keeps putting an ad up on my page for "Bridal Weightloss" They don't know I have a powerful weapon for getting shape with Zna Trainer.
Happy Halloween! Rob & I are off to hike the Nu'uanu -Judd Trail this morning...
Mmm now that sounds incredible.
- HairlossClinic
Time to crank on some tunes to hit the treadmill. What's your favorite work out music?
Remember when your mother told you never to take candy from a stranger? This is who she was talking about!
Thomas Smitherman and MVB (Curmudgeon of FF) liked this
Time for my daily sculpting work out with Zna Trainer... lost half a pound from yesterday and I FEEL it in my lower cheeks!
Need to get rid of my FacebookFRUSTRATION! Off line to work out with @ZnaTrainer http://znatrainer.com
UGH! Going through hundreds of invites for groups, events, and fan pages I accidentally hit the WRONG button and confirmed a TON of them! This will take forever to clean up!
OK Now I KNOW it's not me! I DID hit the right button! Facebook is MESSED up! FUBAR! For all the groups I did NOT join it's posting that I DID! Same with recommended events & fan pages. What a mess!
At this moment in time I HATE Facebook. Yes I used the "H' word. Clearing/ignoring over 600 requests for groups/fan pages/events FB posted that I JOINED them & smeared hundreds of such posts on my wall! UGH!!!
The lighter side of EMS... riding obstacle courses in ambulances... listen to EMS Garage LIVE now! http://www.ustream.tv/channel...
Do NOT click on links in your DM box for now! If U do & it takes U 2 a Twitter login page-DON'T! #phishervirus
Twitter inbox filled with dozens of phisher virus links from unsuspecting Tweeps.
Whew! Looks like the trade winds will be back soon to clear our skies! From @HonAdv http://www.honoluluadvertiser.com/article...
If U R visiting the islands PLZ know this VOG is NOT what's it's normally like here! http://www.honoluluadvertiser.com/apps...
FriendFeed!!! What in the dickens happened to you??? You are supposed to be the Social Media Network of Stability!
FriendFeed not responding?? That's weird... it's been the most reliable of all the social networks.
Okay... so we left the house at 7:30 AM to hike Kamehame Ridge... still it was HOT. No trades. What little breeze there was felt like my hair blow dryer!
Josh Haley liked this
I Iove that hike!
- Josh Haley
from iPhone
Josh - for the effort - that hike has the best views! Almost anyone can do that hike. Still take water, wear sunscreen. And doing any hike on the island is best early morning or late day when it cools off.
- Arleen Anderson
Yeah, at the summit, you can pretty much see Kailua and Waimanalo at the same time, the hike back affords great views of Koko Crater, Koko head and most of Hawaii Kai. It's a chore, but it's worth it. :) I actually found a website my friends made from when we did that, back in 97 sheesh! 12 years? http://www.rcarchive.com/hhg...
- Josh Haley
Thanks for sharing that site of your hike Josh! You might want to come join us one Sat. morning on one of ours. I'm not in good shape (yet) Though I did climb Koko Crater! Whooped my rear... was sore and hurting for 5 days! But, now I'm getting in better shape. This was the 2nd time climbing Kamehame, & this time I stopped just once on the way up and not at all coming down. (Except to take pics!)
- Arleen Anderson
I would love to hike O'ahu again, TRUST me, but I live on the mainland now. :p I used to live right there at the bottom of Kamehame ridge in Hawaii Kai, but spent most of my hanna-batta days in Makiki. I was a townie. Now I stay in da kine suburbia north-east of Houston. :p
- Josh Haley
Hmm... seems I'm more productive after working up a major sweat! Good thing... helped me make up the hour I spent on the treadmill!
I'm staring at the treadmill thinking... IT's TIME to get on it. Less than 5 weeks till "I dos!"
OK U 2 @hawpunch @Mimeblogger here's a few of the pics taken this morning on Kamehame Ridge http://twitpic.com/photos...
L Stephen Cleary liked this
@lizkupcha Here's an easy recipe for Kalua pig http://gohawaii.about.com/od...
@lifeat70_Joyce check Hawaiian Airlines & go! Airlines also sometimes Alaska has good deals for Hawaii. Direct or from the gohawaii.com site
Ok I@Chow322 I'm off to make some Kalua Pork... the girls are coming over for dinner & pumpkin carving! Aloha!
Josh Haley liked this
Sounds like a lot of fun ENJOY!
- Paula Camposano-Robinson
@earthXplorer Had a great day Kamehame Ridge... and I just had my treadmill delivered and set up... so I can do more extreme hikes =)
http://twitpic.com/myha7 - Waimanolo Beach is gorgeous today from Kamehame Ridge.
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