Amy Mac - FriendFeed

Watch my new Fit Life vid - http://www.withamymac.com/news... - you'll learn walking lunges and maybe even make my headache go away. I'm just saying...

2 hours ago from Twitter - Comment - Like - Share

Sculpt Your Butt with Walking Lunges - http://www.withamymac.com/news...

2 hours ago from Amy Mac Health & Fitness - Comment - Like - Share

Walking Lunges to Sculpt Your Butt! - http://m.podshow.com/media...

3 hours ago from Fit Life - Comment - Like - Share

sometimes i make things a bit too complicated. i was cold & therefore looking for gloves when i thought -hey, i could just turn up the heat!

4 hours ago from Twitter - Comment - Like - Share

ok, re-learning this whole winter thing. today's discovery - if i wear 3 layers, i'm not freezing. this is good news.

yesterday from Twitter - Comment - Like - Share

Resistance Band Shoulder Workout - http://www.amymcintyre.com/resista...

Sunday from Amy McIntyre - Comment - Like - Share

yey! RT @tedsanft: Hey @fitness, I saved 10 bucks registering igrokgrep.com on Godaddy with code: Fitness7! Thanks for the coupon code. :)

Saturday from Twitter - Comment - Like - Share

to avoid confusion, know this: if the person in the plane seat next to you is smaller than you, it is not ok to creep over. not even a bit.

Friday from Twitter - Comment - Like - Share

yes, lady in blue sweater w/ 3 newspapers, leather jacket, 2 diet cokes and apparently elbows requiring their own seat - i'm talking to you.

Friday from Twitter - Comment - Like - Share

FYI- if you go the wrong way on PA turnpike, it could be 8 mi before you can turn around!

Friday from Twitter - Comment - Like - Share

good meeting followed by a glass of chianti, local italian dinner, pjs and now 30 rock. woohoo! i might even sleep well tonight! :)

Thursday from Twitter - Comment - Like - Share

Kate Moss and I agree... http://www.withamymac.com/news...

December 3 from Twitter - Comment - Like - Share

Kate Moss and I Agree - http://www.withamymac.com/news...

December 3 from Amy Mac Health & Fitness - Comment - Like - Share

@theferf what we learned today: duct taping my boot to keep it together was not a good idea... now i walk like cason when he's wearing socks

December 2 from Twitter - Comment - Like - Share

Hellacious flight- so bumpy couldn't even read magazine

December 2 from Twitter - Comment - Like - Share

Lunge Into Those Skinny Jeans! - http://www.withamymac.com/news...

December 1 from Amy Mac Health & Fitness - Comment - Like - Share

Lunge your way into skinny jeans! - http://m.podshow.com/media...

November 30 from Fit Life - Comment - Like - Share

wondering how I, a fitness video producer, got into a position of spending 6 hrs a day on legal mumbo jumbo?!

November 30 from Twitter - Comment - Like - Share

need to do lots of writing today but the ADHD is way bad. let the mind struggle begin!

November 30 from Twitter - Comment - Like - Share

i feel like my email must be broken - only 1 message in the last 2 hrs! 'tis the season! :)

November 25 from Twitter - Comment - Like - Share

everyone loves a gantt chart, am i wrong? all the pretty bars of color!

November 25 from Twitter - Comment - Like - Share

thanksgiving centerpiece just arrived from my parents! what an awesome surprise! http://twitpic.com/qw2i9

November 25 from Twitter - Comment - Like - Share

i've been told by @theferf that i'm having one of my terrible, horrible, no good, very bad days... good to know. gym will fix it tomorrow.

November 23 from Twitter - Comment - Like - Share

Turkey Trot Time! - http://www.withamymac.com/news...

November 23 from Amy Mac Health & Fitness - Comment - Like - Share

i love when you answer 1 email and then you can archive another 6 - woohoo!

November 23 from Twitter - Comment - Like - Share

did i really just take a picture of a post-it note and email it to a CEO? yep. that just happened...i'm going to blame the red-eye flight.

November 19 from Twitter - Comment - Like - Share

It was a little hairy with traffic control being down but I made it home! Woohoo!

November 19 from Twitter - Comment - Like - Share

@yosiwara saves the day with a ride to the airport. Yey! So close to getting home! :)

November 18 from Twitter - Comment - Like - Share

well-i was in the studio for a few extra hours. the car was in a lot thats now closed. its a rental & my ride to plane tonight! sigh.

November 18 from Twitter - Comment - Like - Share

12 hour countdown to flight home begins... can i get everything finished & still pack to make the flight on time?! ahh!!

November 18 from Twitter - Comment - Like - Share