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Victor Ganata
Dietary Fiber Intake and Mortality in the NIH-AARP Diet and Health Study [Original Investigation] - http://archinte.ama-assn.org/cgi...
"Dietary fiber may reduce the risk of death from cardiovascular, infectious, and respiratory diseases. Making fiber-rich food choices more often may provide significant health benefits." - Victor Ganata
Pollan's advice holds strong: Eat food. Not too much. Mostly plants. - Tudor Bosman
(of course, I just ate a smoked salmon sandwich with a side of poutine, so I shouldn't be the one to speak on such matters) - Tudor Bosman