"Dietary fiber may reduce the risk of death from cardiovascular, infectious, and respiratory diseases. Making fiber-rich food choices more often may provide significant health benefits."
- Victor Ganata
Pollan's advice holds strong: Eat food. Not too much. Mostly plants.
- Tudor Bosman
(of course, I just ate a smoked salmon sandwich with a side of poutine, so I shouldn't be the one to speak on such matters)
- Tudor Bosman