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Well ladies, help is here! In The Complete Idiot's Guide® to Girlfriend Getaways, travel writer Lisa Kasanicky takes her girlfriends and other women readers on the trip of a lifetime.... - sunny the spa girl

Creator of ArizonaSpaGirls.com and author of "The Complete Idiot's Guide to Girlfriend Getaways," Lisa Kasanicky, discusses summer spa deals in greater Phoenix, Scottsdale and Sedona, Arizona. Featured spas include the Four Seasons, JW Marriott, Renaissance Hotel, Sedona Rouge and Amara Resort. - sunny the spa girl

Massage clinics and spas across Phoenix and Scottsdale celebrate massage therapy week. - sunny the spa girl

Give your skin and spirit a boost with these pumpkin peels and skin and body treatments available in greater Phoenix and Scottsdale. - sunny the spa girl

Author of "The Complete Idiot's Guide to Girlfriend Getaways" (Penguin/Alpha, 2009) - sunny the spa girl

Spa Blah Blah Blog is a spa and beauty blog with attitude! Get beauty product reviews, spa and salon news and lifestyle tips while keeping up on the hottest beauty products for hair, skin, body and spa girl style. - sunny the spa girl

A DIY home spa body scrub made of pomegranate for a sweeter demeanor. - sunny the spa girl

Five reasons to love the beauty department at Barneys New York in Scottsdale - sunny the spa girl

"Having been hid away behind the iron walls of a local resort spa (which I won't name since she still works there part-time), aesthetician extraordinaire Maggie G. has broken out on her own. Her new…" - sunny the spa girl

"You so haven't had a facial until you've let Shannon, owner of Mais Oui, take a crack of that mug of yours. She's a tiger when it comes to making sure every pore on your face has been purged of…" - sunny the spa girl

Borders Review of The Complete Idiot's Guide to Girlfriend Getaways - sunny the spa girl

"Oh Greek goddess of beauty, send me a skincare professional who will heal my poor irritated and obstinate skin. Poof! Enter Klara, the owner of Skincare by Klara (doh) in north Scottsdale's Promenade…" - sunny the spa girl

"Okay girls and boys, we know by now that tanning ages your skin and no one wants to look like a dried up old prune when you're 30. But then again, who wants to look pasty white? The Organic Glow…" - sunny the spa girl

"Okay girls and boys, we know by now that tanning ages your skin and no one wants to look like a dried up old prune when you're 30. But then again, who wants to look pasty white? The Organic Glow…" - sunny the spa girl

"Okay girls and boys, we know by now that tanning ages your skin and no one wants to look like a dried up old prune when you're 30. But then again, who wants to look pasty white? The Organic Glow…" - sunny the spa girl

"Okay girls and boys, we know by now that tanning ages your skin and no one wants to look like a dried up old prune when you're 30. But then again, who wants to look pasty white? The Organic Glow…" - sunny the spa girl

"Okay girls and boys, we know by now that tanning ages your skin and no one wants to look like a dried up old prune when you're 30. But then again, who wants to look pasty white? The Organic Glow…" - sunny the spa girl

The savvy spa girls at ArizonaSpaGirls.com announce 10 delicious spa deals just in time for holiday party season. Specially priced at just $60 (with values as high as $175), these spa specials will have you glowing from head to toe and are available exclusively from Monday, Dec. 1 - Sunday, Dec. 7, 2008. Sweet relief from mind, body and pocketbook! - sunny the spa girl

"I've only anxiously awaited the opening of this blissful little nugget for like, um, two years now. And I'm not a very patient girl so the anticipation has been killing me. But finally, Bliss has…" - sunny the spa girl

With the economy at a dead standstill, Arizona spas and salons throughout greater Phoenix and Scottsdale are offering spooky good spa deals with free goody bags for those who book their "Trick or Treatment" offers. From Wed., Oct. 29 through Sun., Nov. 2, these treatments are specially priced at $60 and include a take-home treat valued at $25. - sunny the spa girl

"Okay, here's my perfect spa day. I roll up into Hotel Valley Ho and relinquish my ride into the trusty hands of the hotel valet attendant. I stroll into the hotel, through the airy lobby, the slinky…" - sunny the spa girl

"And you thought you had to fork over your life savings for corrective skincare and laser procedures, ha! Not at IMAj Institute in Scottsdale. Okay, it's a school so there is some give and take on your…" - sunny the spa girl

"Scosh is a chic little skincare and makeup studio hidden in an office park at the elbow of Civic Center Plaza, just across from the Hotel Indigo and within a short walk from the W. The owner, Kathy,…" - sunny the spa girl

"Because of my spa know-it-all status, people often ask me which spa in town is my favorite. I never directly answer the question because truly, it depends on what you're looking for -- atmosphere,…" - sunny the spa girl

"First, let's be clear. I'm no gym rat. I have a series of unsubstantiated fears that range from dropping a weight on my forehead to flying off the treadmill and ending up in a heap in front of some…" - sunny the spa girl

"First, let's be clear. I'm no gym rat. I have a series of unsubstantiated fears that range from dropping a weight on my forehead to flying off the treadmill and ending up in a heap in front of some…" - sunny the spa girl

"Hidden in what used to be a hopping little corner in north Scottsdale, this full-service salon and day spa is now about the only thing happening on this quiet corner of Pima and Pinnacle Peak Roads.…" - sunny the spa girl

"I know, I know. Rolf's is overrated, overpriced and the Gainey Village location is especially seething with the self-important, overly coiffed Scottsdale elite BUT I can't help myself. When I want a…" - sunny the spa girl

"Hidden in a quiet office park at the corner of Cactus and Hayden Roads, Mozaik is a warm, eclectic retreat that focuses on expert skincare and waxing services. I can't even count the number of times…" - sunny the spa girl

"The Sephora store in the Scottsdale Fashion Square mall is a shiny happy place where every aisle sparkles with the latest cosmetics, fragrances, skincare lines, hair products, bath and bod lines and…" - sunny the spa girl