Good morning. My legs are surprisingly steady today. No major soreness. Bit of a headache from, I'm guessing, too much sun. And I'm tired. The overriding effect is a "mental haze." I may be walking into walls and losing my train of thought more than usual today.
Try to hydrate too. Maybe the headache is combo sun/dehydration. I am so very proud of what you accomplished!
- Janet:#TeamMonique
I know I may jinx it for saying it out loud, but I haven't had one leg cramp which is unusual for me. I can get a major leg cramp after a fairly innocuous round of musical chairs. This time I tried to hydrate consistently and I added a bit of tonic water to my gatorade/water mix. As I think I said in another thread, the quinine in tonic water is supposed to prevent muscle cramps. It seems to have worked (so far).
- MoTO #TeamMonique