Benjamin Teal - FriendFeed

[ Great blog post, Zach ] RT @ZEvenEsh: This might ruffel some feathers :) (http://zacheven-esh.com/blog...)

17 hours ago from Twitter - Comment - Like - Share

#FollowFriday @MizFitOnline @RonisWeigh @FitBusinessman

Friday from Twitter - Comment - Like - Share

#FollowFriday @jimmysmithtrain @ValerieWaters @elliotthulse @criticalbench @vincedelmonte

Friday from Twitter - Comment - Like - Share

#FollowFriday @JasonFerruggia @ZEvenEsh @kylebattis @tomvenuto

Friday from Twitter - Comment - Like - Share

@jimmysmithtrain How about something on staying motivated, keeping focus when the going gets tough?

Wednesday from Twitter - Comment - Like - Share

@kylebattis Hope I mixed in at least one good one there... :-)

Wednesday from Twitter - Comment - Like - Share

@jimmysmithtrain Absolutely. I will get the pages up tonight, and send you over some swipe files. It will be awesome!

Wednesday from Twitter - Comment - Like - Share

@jimmysmithtrain Hey man, let me know abt time next Thurs - I will hit u with everything u need. Also - what else can I do to help you out?

Wednesday from Twitter - Comment - Like - Share

@jimmysmithtrain @misswall NICE! Move big weights!

Wednesday from Twitter - Comment - Like - Share

@MizFitOnline Video received. In strange 3gp format. Off to @google to research.

Wednesday from Twitter - Comment - Like - Share

@kylebattis I wouldn't miss it for the world!

Wednesday from Twitter - Comment - Like - Share

@MizFitOnline AWESOME! I think you might have to push it to youtube and then link.

Wednesday from Twitter - Comment - Like - Share

@kylebattis Good is a matter of degrees, but I am sure I can think of at least one.

Wednesday from Twitter - Comment - Like - Share

@JasonFerruggia says "The Main Ingredient." I say, "The Only Ingredient." Hard. Work. Period. http://jasonferruggia.com/the-mai...

Wednesday from Twitter - Comment - Like - Share

@MizFitOnline Tell him it is for the "children." You know, those of us issuing double dog dares (that's right, double DOG dare).

Wednesday from Twitter - Comment - Like - Share

@MizFitOnline I am going to go ahead and issue a dare on that one.

Wednesday from Twitter - Comment - Like - Share

@MizFitOnline I doth believe the gauntlet has been thrown down. @pattidigh

Wednesday from Twitter - Comment - Like - Share

@ZEvenEsh What does it say about me if I just follow all of you guys on twitter and I say it 100 times per day?

Wednesday from Twitter - Comment - Like - Share

@JasonFerruggia What's in the plan today, my friend?

Wednesday from Twitter - Comment - Like - Share

"You will never win if you never begin." ~ Robert H. Schuller

Wednesday from Twitter - Comment - Like - Share

@MizFitOnline The chants start softly at first... but then quickly build to a crescendo... DO IT, DO IT, DO IT!

Wednesday from Twitter - Comment - Like - Share

why dieting CAN'T work http://www.aweber.com/b/1c5FM

Wednesday from Twitter - Comment - Like - Share

Cheat Your Way Through the Holidays? (YES!) http://www.aweber.com/b/19Rpc

Tuesday from Twitter - Comment - Like - Share

@getfitwithk Can't dwell on it, did have to get it off my chest though! Thanks for the note! ;-)

November 23 from Twitter - Comment - Like - Share

@RonisWeigh I can completely empathize with you today. No doubt about that.

November 23 from Twitter - Comment - Like - Share

@SamJones7 Absolutely agreed.

November 23 from Twitter - Comment - Like - Share

@SamJones7 It is fuel to be stronger as I move forward.

November 23 from Twitter - Comment - Like - Share

@HollyDeVito This is true. :-)

November 23 from Twitter - Comment - Like - Share

@kylebattis Sent you a note. Going to keep plowing forward. @jimmysmithtrain and I are tentative for the 3rd. Will be a good one.

November 23 from Twitter - Comment - Like - Share

@RonisWeigh Can I second that? Hell, I second that.

November 23 from Twitter - Comment - Like - Share