Ran 2.72 miles in 33 mins and felt good. I was in the mood to put on Pandora for my run today. It's a beautiful day... http://www.dailymile.com/people...
Ran 2.01 miles in 26 mins and felt good. First run since last weekends trail run. Everything felt really good. Sti... http://www.dailymile.com/people...
Ran 2.58 miles in 44 mins and felt great. Went down to Magness Memorial Tree Farm with my friend Erin. This was the... http://www.dailymile.com/people...
Ran 2.21 miles in 30 mins and felt great. When I got home from work today it was sunny and clear. The temperature w... http://www.dailymile.com/people...
Did a core fitness workout for 30 mins and felt great. Calves are sore from yesterday's run but I still wanted to ge... http://www.dailymile.com/people...
Ran 2.06 miles in 28 mins and felt great. This short run with Quinn went very well. Champoeg doesn't have a lot of ... http://www.dailymile.com/people...
Did a core fitness workout for 30 mins and felt good. My balance was much better this time. The routine causes my s... http://www.dailymile.com/people...
Did a core fitness workout for 30 mins and felt great. Another workout with Fix in Six today. Finished my last goal... http://www.dailymile.com/people...
Ran 1.88 miles in 27 mins and felt good. Took a nice neighborhood run with Quinn this evening. We started out with ... http://www.dailymile.com/people...
Ran 5 kilometers in 50 mins and felt alright. I hadn't planned to run this race but changed my mind last night. The... http://www.dailymile.com/people...
Ran 1.85 miles in 27 mins and felt good. I've been idle too long. :( I decided tonight that I just can't (and shou... http://www.dailymile.com/people...