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@sgren2 Good luck getting ready for Boston! Following a specific plan or did you write it yourself?
QOTD » "Truth hurts - not the searching after; the running from." -- John Eyburg
QOTD » "Collect experiences, not things." -- Jasi Cotton Lanier (Why do *you* run?)
QOTD»"The really fit person does have a higher quality life, & gets more for his time here than the unfit, half-alive person." -Jack Foster
QOTD » "Running clubs are not just about running. Running clubs are about people. But, of course, they're also about running." - Pete Magill
Was going to use the treadmill tonight but when I started running I noticed the track was all torn up...that can't be good.
@therichbrooks A frozen apple hucked at somebody's head will hurt a lot more than an old apple that's sat in the sun for a week.
QOTD » "I don't know why I run so fast. I just run." -- Wilma Rudolph
@BrooklynBeast Yeah, it didn't even occur to me that people would worry it would collapse - bridges like that are built by pretty smart folk
Can the runners in the NYC Marathon collapse the Verazano Narrows Bridge w/the vibrations? Answer » http://www.nytimes.com/2009...
Just published » The 2010 USATF New England Grand Prix Race Schedule » http://news.runtowin.com/2009...
The 2010 USATF New England Grand Prix Race Schedule - http://news.runtowin.com/2009...
QOTD » "Running is the greatest metaphor for life, because you get out of it what you put into it." -- Oprah Winfrey
QOTD » "Training is often demanding and not necessarily fun, but it should always be rewarding." -- Jack Daniels
@32northSTABIL Stabilicers can because they get heavy and pack snow between cleat and shoe. I drill sheetmetal screws directly into my shoes
@ClubFatAss Nope - the screws aren't so long they go all the way through the screw.Just makes a clacking sound when I run and gives traction
Just put a dozen sheet metal screws into my trail running shoes in preparation for tonight's run.
"If God invented marathons to keep people frm doing anything more stupid the triathlon must have taken Him completely by surprise"-PZ Pearce
QOTD » "It is easier to prevent bad habits than to break them." -- Benjamin Franklin
Should be getting our Christmas Tree this weekend, which means I can get our cards out on Monday. Send me your contact info if you want one.
@CheckOutAmanda #runposse Last minute advice for the Honolulu Marathon: Have fun!
QOTD » "The perfect run – The wind at your back, the sun in front of you, and your friends by your side." -- Aaron Douglas Trimble
QOTD » "It's not that Americans can't win, it's just sometimes we get obsessed with time. You can't win a race like that." -- Kara Goucher
@naderalfie Depends - if safe and legal, yes. If there's traffic, I recommend finding different streets.
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