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A fun format for this race, 2 person teams, 4 hour race. No individual laps. Start and end as a team.
Hmmm, might be getting my MTB ready for a race out at Kualoa on Sunday. Should be interesting since I have ridden since late Oct.
Just getting home after meeting a great family very committed to getting PV on their home and getting away from high HECO bills.
Brisk but dry morning for a run. Beautiful moon!
Beautiful morning exploring some Windward trails with Stephanie & Cheryl. http://twitter.com/bobmcal...
Back from our morning adventure. Great Windward vista and good workout. This was one view: http://twitter.com/bobmcal...
Kinda interesting that all the Super Bowl ads are available before the big game. Why watch the game now?
You probably would need to get an appointment at Dr. Kimbrells first and have him do a referral for your foot
Did you try to call the Honolulu restaurants or whatever in relationship to Pablo's
RT @iRunFar: Uh, the world's first ultra hip hop song? Surprisingly listenable. http://www.youtube.com/watch... (via @cachedout)
RT @iRunFar: Uh, the world's first ultra hip hop song? Surprisingly listenable. http://t.co/BTtFBuYD (via @cachedout)
Play
Not sure why, but working on putting proposals together tonight while listening to the AC/DC station on Pandora. Keeping me awake!
Pesto pasta for dinner. Haven't made that in ages. Yum!! Back to work soon.
Well that does it. I just completed my first real workout since HURT and think I will be hurtin tomorrow.
So you're a single mom now & gotta pick-up the kids? I never..-OK, back to my priorities. RT @frayed_laces: Priorities: http://frayedlaces.blogspot.com/2012...
Tough loss for our girls tonight in the OIA soccer finals. A lot of tears. Still got State finals.
RT @solarpvred: Suniva Names Sunetric Hawaii's Elite Dealer of Optimus Solar Modules http://finance.yahoo.com/news... Learn more at the BIA Show
RT @JoshCox: Exercise! The Poor Man's Plastic Surgery... (also known as The Smart Man's Plastic Surgery) http://twitter.com/JoshCox...
RT @EverymanTri: Ouch: Melanie McQuaid's video disses the stuff that SH@# Triathletes say.... http://www.everymantri.com/everyma...
RT @PureLifePursuit: The #HURT100 mile run saw happy & successful runners sporting @ultraspire Surge pack & Isomeric handhelds. Publicly avail less than a month!
Does Giants-Patriots Super Bowl mean low ratings and who cares from the West coast?
Mrs. wanted to go see a movie. In true HURT style, we are seeing two. Did a matrix of movies/times to make it work. Had movie passes too
The boys were happy to see us tonight. Looking forward to getting back on the trails with them. http://twitter.com/bobmcal...
Back to giving foot massage to the Mrs. A bit tender and dry still after her 100k run last weekend.
Just had amazing sushi dinner at Mitch's Sushi. Fun times with @gary_robbins & @lindabear78, and John&PJ. 2012 is gonna be a great year.
Just called: Bad me. They've been booked for 1-1/2 weeks for both Fri & Sat eve. We're on wait list if someone cancels for Friday. Options?
Feet and ankles coming back. Almost back to normal size. #HURT100 recovery. Good thing-work marathon today.
Anyone want to sell their iPhone 4 cheap? My wife had her 4S stolen last night. It has been turned off per Find my iPhone. She's sad! #sucks
I've been reading some forums about stolen iPhones. Crazy how the phone companies do little to stop this when technology certainly could.
OK, with a lost iPhone and Find my Iphone, should I turn off phone service through AT&T or not? Nothing is showing up and phone seems off.
Ugh, my wife lost her iPhone. Tried Find my iPhone & it seems phone is turned off. Set to e-mail & lock when it connects to internet. Ideas?
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