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@alohalady13 Sounds like much of the country is in a deep freeze. When are you Hawaii bound?
New Year to Date: Mountain Bike Day 1, Trail Run Day 2, Mountain Bike Day 3. Great start for the new year. Mon: back to work Fun2Bike4change
Nice to know the legs are still strong after Xterra Trail run this past Sunday. Just did 11 on the trails. New shoes fit like a glove.
I chose trails over crowds and Eddie Aikau today. My daughter is there and I am getting updates. I heard on line video is pretty great.
Great post race dinner with Missy, Barbi, and Mike and Jenny Tobin. Great people and good fun evening.
Xterra trail half marathon done. Great day at Kualoa Ranch. My wife is making cheesecake and I won't get any. It is for her office. Darn!
Having some coffee and getting ready for a beautiful day out at Kualoa ranch for the Xterra trail run.
Putting up some outside Christmas lights and had some mosquitos buzzing around. Don't remember that being an issue growing up in Michigan.
If I am reading correctlly, only Paul Hopwood made it in to Western States via lottery. Congrats to Paul.
@Willows_Hawaii No marathon for me. Trying to limit road miles to 10K's or so and spend the rest of my running miles on the trails.
@MahaloMichael XTERRA Trail Running World Championship 2009 After Party at Tiki's on Sunday. Should be there.
Drew Brees and the Saints are looking very much like the real deal.
Installing the latest version of Tweetdeck. Sounds like a nice upgrade. Time will tell...
Twenty in the bank. Beautiful day out, though a bit breezy. Goble, goble!!!
Happy Thanksgiving to everyone. Enjoy your day and take time to really think about everything you have to be thankful for in life.
Rainbow wahine win the WAC. Congratulations.
@ElizabethPW Yup, that is where I found it, Spam Folder.
Consider skipping a coffee, extra side order or something more and donate to: http://www.skip1.org/ All money goes to food and water.
Soccer: check, errands: check, dogs exercised: check! What's next? A long trail run? Need some motivation.
TGIF = girls varsity soccer today at Waipio. Start of weekend tournament.
Nice images for fans of Lance RT @PaulRaats Thanks you for the feedback on @lancearmstrong PART 1 http://www.youtube.com/user...
Nice mention of our local athletes, Nick, Ed, KC, Lorenn and others. http://www.xterraplanet.com/news... Inspired!
RT EverymanTri Escape from Alcatraz organizers & USAT Triathlon go to war over race entry http://www.everymantri.com/everyma... Don't be fooled! Choices?
Patagonia launches their first-ever, online only surf catalog. Check it out http://media.patagonia.com/fb...
Days sure are short now. You notice? Listening to NFL game, fun to hear Devon Bess name & Ricky Williams on the same team. Time to Workout.
RT @billtobin: Eat out every night this week. Restaurantweekhawaii.com Great deals @ great restaurants! Over 70 restaurants partcipating!
Slept late. Finally heading out to run. Drymax socks and gaiters. Thinking it might be wet and muddy. Hoping Pandora is connecting today.
Just finished running what we normally bike: Norfolk, Ditch Trail, Luana. Fairly dry, overgrown and branches on trail. Tried clearing some.
Ok. Lazy morning. Time to start a run. Hope my legs are ready.
Xterra pau. Our local HI group all had a great day. Unfortunately Steve D had a mechanical and Heather had a serious medical. Off to dinner.
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