"I've been thinking about trying to remove grains. Its really only toast with my eggs these days and I'm really not sure I can give that up. I was able to cut out rice and pasta most of the time by switching to oats which are supposed to be better. Not sure i can go cold turkey though"
- Tim Broder
"yeah I tried that, but I didn't really like the way the taste of the almonds clashed with the fruit afterward I agree about the sticking to teeth though"
- Tim Broder
"Nice. My standard meal lately has been 4oz of thin chicken breast George Forman cooked with buttrub spice http://www.buttrub.com/, 2 1/2 cups of frozen broccli (pretty close to a whole back) just simmered in water for a few mins, then an apple or 2 cups of strawberries, followed up by 12 almonds. will deff be trying out ur recipe"
- Tim Broder