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cast42 on Want to recover quicker from long rides. - http://www.reddit.com/r...
"[Drink chocolate milk just after the ride.](http://www.cyclingtips.com.au/2009...] or [cornflakes/rice crispies with milk after the ride](http://www.bikeradar.com/road...). Eat [whole grain pasta](http://www.bicycling.com/trainin...) a bit after the ride."
- Lode Nachtergaele
cast42 on What is the next piece of bike equipment you are (or would like to) going to buy? - http://www.reddit.com/r...
"I'm considering to buy the stages power measurement."
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cast42 on Shimano Dura-Ace 9000 : Recommended by Red Kite Prayer - http://www.reddit.com/r...
"I have a Campagnolo Chorus and I like it a lot."
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An Evening with Leonhard Euler - http://www.youtube.com/watch...
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cast42 on Does anyone have tips on a python push server? - http://www.reddit.com/r...
"Take a look at Bitly NSQ : https://github.com/bitly/nsq The project has a Python client library: https://github.com/bitly/pynsq"
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cast42 on Helmet suggestions?? ($100 budget) - http://www.reddit.com/r...
"I would check out Laser Helmet. They are making some innovative helmets : http://www.lazersport.com/index..."
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cast42 on New Bike Day! Traded in my Trek 2.1 for this beast. - http://www.reddit.com/r...
"Nice bike. Is that a compact in front or a triple ? Can't see it on the picture. What gear ratios does it have. Is it enough to climb mountains ?"
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cast42 on Selle San Marco Ass Saver - http://www.reddit.com/r...
"This cheap saddle extension was used by Lars Bak in the Milan - San Remo race on 17 march 2013 : [picture](http://media.vrtnieuws.net/2013...) I have not used it myself but it looks intesting. Especially that you can fold it and stow it away under your saddle. I think/hope that is works with all racebike saddles and not only with those of Selle San Marco. Anybody has experience with this ?"
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cast42 on What is a good road bike saddle that will allow me to ride longer distances without sacrificing my boys? - http://www.reddit.com/r...
"Insightful article!"
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RT @vansteyvoort: Disruption guru Clay Christensen says incumbent media players are making a classic mistake http://paidcontent.org/2013...
Fietsen in de bergen - http://doefiets.nl/trainin...
RT @RobbyWauters: We have an open spot at the Media Innovation Centre for a bright Research Engineer. #creativity #technology #job http://www.iminds.be/modulef...
RT @jayrosen_nyu: Film students get an assignment: "Create a YouTube hoax video that gets 100,000 views. They got nearly 42 million." http://www.buzzfeed.com/chrisst...
RT @elidesc: Counting couch potatoes | The Economist http://www.economist.com/news... #viewerstatistics
RT @BArtvanlooy: Tablets take off; will media innovation follow? http://m.emediavitals.com/content...
Regular expressions in Python - http://www.pythonforbeginners.com/systems...
Graph illustrating the rise of personal computing
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RT @Maarten33: Sanoma Building A New Audio Visual Platform For Their Libelle Brand: http://www.sanoma.com/archive...
RT @Vl_Nieuwsmedia: Focus: Groei in digitale magazines dient correct in kaart gebracht te worden http://www.independent.co.uk/news...
RT @ericbeeckmans: Telenet bevestigt zonet dat je voor de zomer digitale tv kan kijken zonder settopbox. Je televisie moet enkel over een CI+-slot beschikken.
RT @fabnet_be: Inspiration for our Media Innovation Lab http://nordstrominnovationlab.com
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