charliemurdach

It's amazing...one little change brings a world of difference to your brain. Best get on it! http://www.youtube.com/watch...

If I was Mary Poppins it would be two handfulls of chocolate chips...not spoonfulls of sugar...seriously.

You'll shoot your eye out kid....

Gobble gobble! But breathe between bites!!

Raking leaves in NH is like life...it never stops...:)

like a phoenix...

So I realized the other day while playing with Max that life is like Lego's...sometimes all of the pieces click together and you make something cool out of it...other times you get one block out of alignment and the whole thing crashes down to the ground and you end up crying and yelling.

Tonight at 6:15pm I will be teaching you how to touch your left ear to your left knee at Camp Gundalow in Greenland. Come on down!!!!

Ya know when you sleep hard and then wake up from a nap and smack your lips? Yeah...like that.

I don't dig on swine.

"A life is built and nutured upon relatioships not accomplishments"-Gary Chapman

So by the clock she slept in until 545.... My body forgot to fall

I dunno why the girl likes to get up at 450am...it's too late for a vampire....hmmmm

Trick or treating tonight....the broods gonna be wired and tired.

Soccer is on tonight. Medals for all the pack players!!!!

Leaves, leaves, raking leaves whilst the girl slumbers

I had forgotten what her little laugh sounded like....

The teacher if he is indeed wise does not bid you to enter the house of wisdom but leads you to the threshold of your own mind. - Kahlil Gilbran Check out my FB Fan page for 4 Season Fitness!!!

I love the crunch of leaves under my feet and the sound of the grass slowing down till spring.

Shhhh...ever felt like you are missing something important? Wonder what it is fer me?

Why are we so hard on ourselves, when the people who love us are so much more forgiving?

Dayquil gonna do me right today...got the all over aches and body shakes. Dang.

Goingvyo the Deerfield Faur today...gonna eat me a giant turkey leg...fo sure

If you thought you know how to jump rope...you thought wrong. Check this out: http://e.blip.tv/scripts...

Got my 4 action items done...now I just need to figure out which foot to put forward towards the goal...

The barometers for season change: 1) when the coconut oil solidifys and 2) when you have to shift your decision from iced coffee to hot...

Things are good. My family is well and Fall is upon us! Crisp mornings!

I will miss "the Daily Show" and "No Reservations" good bye cable.

Do you take care of the immediate or the important? Are you productive or just active?

How much do you like change? My guess is not very much...check this out: http://www.fastcompany.com/magazin...