Conrado "Jun" Alba Jr.

Using our visualization and affirmatives, we can move toward a positive future while developing the inner self. Self-development starts in the womb, and carries forward throughout the course of one’s life. Throughout this phase, one learns, while gaining knowledge from experiences and events witnessed by the eye.

Loss of hair, or baldness, is the result of not having enough vitamin B supplements. Vitamin B is very important, as it contains B3 niacin, which is very important for growing hair. Vitamin B6 is another important vitamin, containing nutrients such as sulfur, biotin, magnesium, and zinc. Without these vitamins, your body won’t be able to grow hair...

BACON-WRAPPED WATER CHESTNUTS-2 2 cans water chestnuts, cut in halves2 lbs. bacon, cut in halves 8 rounded tbsp. brown sugar1 sm. bottle catsup1 tbsp. fresh lemon juice Wrap bacon around chestnuts.Insert toothpick to hold.Bake on rack over foil-lined pan for 30 minutes at 350 degrees. Can be prepared day ahead and frozen.Mix sauce and allow to sit...

We learn our lessons when we experience pain. We finally see the warning signs and signals when things get rough and tough. When do we realize that we need to change diets? When none of our jeans and shirts would fit us. When do we stop eating candies and chocolates? When all of our teeth has fallen off. When do we realize that we need to stop...

Play the money game. Whenever you get a $5 bill, put it aside for later. Alternatively, do the same with ones, with quarters or even all your spare change. You’ll have a nest egg built up before you even miss a nickel.Never spend the extras. Save all of your income-tax refund, your holiday money from the folks, the $20.38 overpayment check from...

Fwd: Everything that happens to us happens in purpose. And sometimes, one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures, treat them as your teachers and they will become your tools in both self improvement and success. (via http://friendfeed.com/cjalba...)

Everything that happens to us happens in purpose. And sometimes, one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures, treat them as your teachers and they will become your tools in both self improvement and success.

If you are 100% sure you will achieve your goal, if you have a clear picture of achieving it, your subconscious mind will AUTOMATICALLY drive your behavior to create this picture in reality.

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Your desire is the fire that heats you up to perform, to excel. You know that a small fire cannot heat much; so it is necessary to have a large and intense fire to heat more. That intense fire is your passion – your burning desire to excel in anything.

RT @faithclubdotnet #JESUS Proverbs28:28 People stay in hiding when the wicked come to power. But when they fall from power, the righteous will rule again.

The only thing in life that will always remain the same is change', and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.

Everyone wants to live longer. It is one of the most deeply rooted instincts of mankind. Everyone wants to live a life of usefulness and abundance, free of disease and unhappiness. As we grow older, we look forward even more anxiously to increasing our lifespan. We want time to enjoy our achievements, time still to make plans. By the time we reach...

"When the sun rises, I go to work. When the sun goes down, I take my rest. I dig the well from which I drink. I farm the soil which yields my food. I share creation. Kings can do no more." -- Chinese proverb

Promises are reflective of our own character. If we can’t keep a promise, what good are we for? If we treat every guarantee so carelessly, what good are our words? If we can’t fulfill all that we have sought to do, what is our worth?

Marriage has its ups and downs, that’s for certain. It’s a matter of how we deal with the rollercoaster ride of marital life. This will determine if our marriage will succeed or fail. Of course, this is often easier said than done. There are a lot of factors at play that can affect any of the applicable situations inside married life.

Marriage has its up and downs, that’s for certain. It’s a matter of how we deal with the rollercoaster ride of marital life. This will determine if our marriage will succeed or fail. Of course, this is often easier said than done. There are a lot of factors at play that can affect any of the applicable situations inside married life.

Set realistic goals and break them down into manageable pieces that you know you can achieve to help build your self-confidence and, resultantly, your self esteem. Remember that the best way to eat an elephant is one bite at a time, and set your goals and desired time frame to meet them within reason.

Set realistic goals and break them down into manageable piece that you know you can achieve to help build your self-confidence and, resultantly, your self esteem. Remember that the best way to eat an elephant is one bite at a time, and set your goals and desired time frame to meet them within reason.

There are certain hints to indicate if people are more receptive in accepting your ideas. • Their hands are flat on the table. • Their palms are open. • If they're stroking their chin, they're thinking. • Their heads are inclined forward. • They are nodding their heads. • Their legs are spaced out from each other. • They smile frequently. • They...

How would you know when people are interested in what you are saying: • They maintain eye contact more than 60% of the time. The more wide-opened the eyes are, the more interested the person is. • Their heads are inclined forward. • They are nodding their heads.That means they're attentive and listening. • Their feet are pointing towards you. •...

• They maintain eye contact more than 60% of the time. The more wide-opened the eyes are, the more interested the person is. In fact, a person maintains eye contact more when listening than when talking. • Their heads are inclined forward. • They are nodding their heads. Such action means that they're agreeing with you. That means they're...

If you have a high self-esteem you will see certain traits in yourself and how you see yourself, traits linked with a high self-esteem or self-worth are • You are secure about who you are and have confidence in your abilities • You allow yourself to show your true feelings to others • You don’t have intimacy problems in relationships • You are...

How we see ourselves has a lot to do with how others see us, if we are happy, smiling and full of confidence then others see us as someone they want to be around, if we respect ourselves and portray this then others will respect you too, after all how can you ask for respect from others if you don’t even respect yourself?

Realizing your self-worth has nothing to do with checking your bank balance, it is about you, the person you are in life. We give others respect, love and consideration but how often do we give ourselves what is due? How you value yourself is based on the self-esteem you have, your self-esteem shows you how much you truly value yourself.

Look for the positive in those around you and point it out, this way you can encourage a positive attitude all around you.

Don’t let your conversations turn negative, when in a conversation it is easy to let others discourage you, particularly if they have a negative outlook on life. Don’t be tempted to fall back into your old ways, turn negative talk into positive and look for the good in everything and any situation.

Our outlook and attitude on life in general plays a huge part in how happy we are in life and how successful we become.

If we but look at the world around us, we could see the potential in many of the items we carelessly discard each and every day.

Where some people see trash, others see art. And, in some art, some people will only see a pile of meaningless trash. So, what's the difference? Maybe it's just in the eye of the beholder or artist. Maybe it's simply a matter of opening our minds to new and unique ways of doing and seeing things.