"It found that eating about an ounce and a half of dark chocolate a day for two weeks reduced levels of stress hormones in the bodies of people feeling highly stressed. Everyone's favorite treat also partially corrected other stress-related biochemical imbalances. Sunil Kochhar and colleagues note growing scientific evidence that antioxidants and other beneficial substances in dark chocolate may reduce risk factors for heart disease and other physical conditions. Studies also suggest that chocolate may ease emotional stress. Until now, however, there was little evidence from research in humans on exactly how chocolate might have those stress-busting effects. In the study, scientists identified reductions in stress hormones and other stress-related biochemical changes in volunteers who rated themselves as highly stressed and ate dark chocolate for two weeks. "The study provides strong evidence that a daily consumption of 40 grams [1.4 ounces] during a period of 2 weeks is sufficient to...
more...
- RAPatton
from Bookmarklet
→ This is a proven fact that I can confirm. When I have major depression I keep a jar of chocolate cake icing on hand; limited to two small spool fulls. My mother was nice enough to give my Disney baby spoons to me. The depression, anxiety, and stress is helped drastically. My brother (RIP) told me of this and when he lived w/ me I tried it and it worked. It's true. I would recommend it to anyone.
- H0llywoodWh0re
→ I thank you greatly for exposing me to new connections on #FriendFeed to build a positive support network, for those interested in social media, or those who like a random opinionated journalist (can't help it can;t change my spots!) Thank you for your help so appreciated I enjoy making new friends and establishing interpersonal communication exchanges. :) -- Also helps w/ the pain and depression.
- H0llywoodWh0re
Wow!!! I think my workouts just went from 2 1/2 to 3 hours!!! ;p but if the reward is being able to enjoy THESE and others from THE LIST, then it SO worth it! ;) can't wait!!! :-* <333
- Live4Emma (L4S)
from iPhone
Baby, after a good, hard workout darling ... I think you will always deserve some reward!! ;) And btw, these are added to the list... :* <333
- Emma
Brandon: lol ~ Would I kill my evil, cruel but very favourite torturer??? ;p As for more ... if you can handle it, you know I'm capable of it! ;))
- Emma
Baby! Emma! My god...I'll be working out 4 hours a day just to try to stay one step ahead of the calories from this one!!! ;p (top of THE LIST, btw) :-* <333
- Live4Emma (L4S)
from iPhone
LOL ... *puts THIS recipe at the top of the list* ;p And knowing you, as I do ~ I'm sure you'll find a way of working off the calories! ;) <333
- Emma
Is this what I think it is, more torture? *smiles* .... Yes please!! ;D
- Brandon
"Nibbling on chocolate or even sipping a glass of water can relieve aches and pains, a study has shown. A team of researchers says the distraction of eating or drinking for pleasure acts as a natural painkiller. Although the findings come from studies on animals, the scientists believe the same effect takes place in people. Dr Peggy Mason, of Chicago University, found that rats were less bothered by pain if they were eating a chocolate chip or drinking water. 'It's a strong, strong effect, but it's not about hunger or appetite,' she said."
- RAPatton
from Bookmarklet
"In the experiments, rats were given either chocolate, sugar water or plain water while the floor of their cage was heated with a light bulb positioned underneath. The animals reacted to the heat by raising a paw off the floor. But the animals were much slower to raise their feet when they were eating or drinking than when they were not occupied with food and drink. It made no...
more...
- RAPatton
"In 2005 scientists at the University of Cincinatti, in the US, found that sugary foods and drinks cut levels of the potentially harmful hormone glucocorticoid, which the brain produces when we're under pressure. The research on rats showed when they had sugary food or drink, their bodies produced lower levels of glucocorticoid in response to stressful situations. Read more: http://www.dailymail.co.uk/health..."
- RAPatton
Actually, what relieves aches and pains is wine, percocet, and thai massage.
- Cristo
There's a reason why certain foods and sex go great together. It all feels good. So eat away the pain, or eat for mo' sex. :D
- Jackye Chan
yes it is insane if you eat those :) the following day dont even go near the scales!!!!
- samantha
Good LORD.... I've run out of room on this page of THE LIST! :-o wait a minute....I'll turn the page OVER! YAY! more room! Thank GOD I've been working out....need to get ready for the INSANE amount of calories I'll be consuming soon.... ;p <333
- Live4Emma (L4S)
These pictures made me gain 20 lbs :-(
- John D Reasor
yes i just checked my weight i am overweight!!! :)
- samantha
OH NOES! EMMA HAS DISCOVERED MY WEAKNESS! RETREAT!
- Steven Perez
Damn you Emma. You are sooo evil. You know my weakness :)
- Jeunelle Foster
Holy Guacamole! Are you trying to kill me!?!?!? ;P btw... this means war! ;)
- Brandon
Note to self: Bad idea to read this post after brushing teeth. Maybe bad idea to read it, ever.
- Rebecca Sun
LOL ~ I am so sorry guys for any torture that I might have inflicted on you all!! :D Steven: I think maybe you should take cover because there is so much more where that came from!! ;)
- Emma
Baby, baby, baby ... sorry ... I got distracted for a second when you said workout, shhh!! ;p But thank god you found more room on that list!!! Looks like we'll be spending a lot of time in the kitchen!! ;)) <333
- Emma
Brandon: What can I say but ... BRING IT ON!! ;)) Hope you have a great weekend and feel better! :))
- Emma
I feel great now, thank you so much! I hope you have a great weekend too, Emma. ;)))
- Brandon
from iPod
OMG - I NEED THOSE! Some of each one, plskthx!
- Ladybug Heather
Emma, just shared on greader with thanks to my friend Emma :)
- Myrna
YES...THE LIST is ever growing...and the workouts are designed to keep my waist line from also EVER GROWING! haha! ;p ....and YOU KNOW I'm down for a lot of time in the kitchen!!! so WIN-WIN!! ;) <333
- Live4Emma (L4S)
"As the summer season officially checks out and the weather is starting to cool off, chefs say that diners are warming up to rich, decadent chocolate. “It’s a fact that chocolate sells more in the cold months than in the warm months,” says celebrity chocolatier Jacques Torres of Jacques Torres Chocolate, based in New York. “Also, chocolate sells better in New York than in Florida or Los Angeles. People eat more chocolate when it is a bit cooler, and chocolate products like hot chocolate also sell better when it’s colder.” For David Carmichael, executive chef of Gilt, the two-Michelin star restaurant in the Palace Hotel in New York, the cooling but not yet cold weather means it is time to start experimenting with the time-honored pairing of chocolate and ice cream with his trio of chocolate ice cream cones, which debuts this fall. For that dessert, his house-made mint chocolate chip, strawberry and s’mores swirl ice creams are served in three handmade dark chocolate ice cream cones. Read more: http://www.nrn.com/article..."
- RAPatton
from Bookmarklet
"Gilt has a well-developed chocolate program and does a lot of retail chocolate business, Carmichael says. While strange-flavored chocolates come in and out of vogue, Carmichael says he tries to focus on executing his chocolates as well as possible, and doesn’t eschew the popular flavors like caramel, cinnamon and orange. That isn’t to say that he hasn’t done some experimenting though....
more...
- RAPatton
"“I think that chocolates have become better than they used to be,” he says. “That has been the movement in the food industry from coffee to wine to cheese and chocolate. Maybe it is because the Web makes it easier to get information, or maybe it’s because Americans travel a lot more. Either way, they get more educated on food and the quality of food.” Once a customer starts to learn...
more...
- RAPatton
Infiltrate your torture cache? Moi? NEVER!!! But Brandon, lol ... maybe I can read your mind or, this is what happens when two great torturous minds think alike! ;) Hi Brandon and I'm already looking forward to the revenge!! :D
- Emma
Hahaha so true ;))) But be careful what you wish for... ;D
- Brandon
ok...we had tiramisu, DELISH! we had strawberries (Tescos were better than Costco's)...we had loads of vanilla ice cream...YUM!...but ummmm....perhaps THESE for next time, yeah??? por favor??? ;-p <333
- Live4Emma (L4S)
"When Gayle Green has a craving for chocolate, she piles her two children into her car and drives 45 minutes to the British Pantry store in Aldie, Va., where she stocks up on Cadbury chocolates imported from the U.K. "I know -- it's sick, right?" says the 40-year-old social media director for a wedding Web site. Ms. Greene could buy American-made Cadbury bars at a grocery store just a few minutes from her house in Woodbridge, Va. But since getting her first taste of British chocolate on a high-school trip to the U.K., she wants nothing to do with the stuff made in the U.S. "Oh, it's so yuck," she says. "You might as well eat a Hershey bar." As Kraft Foods Inc. pursues a $16.8 billion bid to snare Cadbury PLC of London, some U.S. fans of Cadbury are determined to snub the Americanized version of the chocolate, which is made under license by Hershey Co. of Pennsylvania."
- RAPatton
from Bookmarklet
"Like Coca-Cola lovers who swear the Mexican-made version of the soda tastes better, hardcore Cadbury fans spend plenty of time in hot chocolate pursuit. They scour the Internet, pester family and friends visiting Europe, and seek out specialty British and Irish stores to get their fix of imported caramel-filled Curly Wurlys, thick Double Decker bars and thin, crumbly Flakes. Most...
more...
- RAPatton
"Greg Ziegler, a food-science professor at Penn State University, says certain ingredient types -- say, condensed milk versus powdered -- can radically alter taste and texture. Also, U.S. government regulations ban the use of vegetable fat in chocolate, while European Union rules allow it. As a result, the American product uses more cocoa butter, which makes the chocolate "harder, melt...
more...
- RAPatton
POM Wonderful chocolate cupcakes with either raspberry buttercream frosting or POM Wonderful chocolate ganache. How tasty does that sound?! - http://onlycupcakes.tumblr.com/post...
I'm sharing this with Yatot - go get your plastic cup. And to @elmot who must be famished running after Mr. G. Rest your tired feet, bro. This is heaven. :)
- jan geronimo