Coach Adam - FriendFeed

Are you kidding me? The Whole Foods Parking lot just tried to charge me for turning around in their parking lot. Despicable!

4 hours ago from Twitter - Comment - Like - Share

Completed a week piloting our new business consulting methodology. Start training our instructors in two weeks in Dallas. My leg is killing.

yesterday from Twitter - Comment - Like - Share

Hey tri-tweethetes, here is a great guy and great coach you should follow: @radhallman. He also happens to be a coach for USC and TNT.

Tuesday from Twitter - Comment - Like - Share

@SpeedySasquatch I'm sad. I haven't bought running shorts in years but now they are all reaching the end of useful life. Fully depreciated.

Monday from Twitter - Comment - Like - Share

@holisticguru in the past I have found interesting people to follow by lurking on the conversations of my friends and colleagues.

July 5 from Twitter - Comment - Like - Share

@Crash_Gomez outstanding job Crash. I'm sure your efforts will pay off significantly in LP. Still have to find some energy for the family.

July 5 from Twitter - Comment - Like - Share

@holisticguru awe very sweet. Cindy says thank you.

July 5 from Twitter - Comment - Like - Share

@holisticguru when did that rule go into effect? Do you have a post that confirms it? I see @ replies from yo to plenty of people I no follo

July 5 from Twitter - Comment - Like - Share

@holisticguru what is the Twitter rule at issue?

July 5 from Twitter - Comment - Like - Share

Sarah is also a recent graduate from journalism school who wrote a report on @jack as one of her projects. I'll send you a link soon.

July 4 from Twitter - Comment - Like - Share

and pedifiler which is a personal hygiene device for those with really long toenails. My education never ends.

July 4 from Twitter - Comment - Like - Share

I just learned two new words from my new friend Sarah at Tracy's party: hand raped=that lingering decoupling when taking something from you

July 4 from Twitter - Comment - Like - Share

Off to Cook Forest, PA to get a 9-mile trail run in. Looking forward to running in the valley with some shade

July 4 from Twitter - Comment - Like - Share

Broke up a fight at the McDonald fair. One kid definitely has been watching too much UFC. He got a couple of pretty nice head shots in.

July 3 from Twitter - Comment - Like - Share

Fireworks tonight and then the Firemen hold a pancake breakfast in the morning for the town. McDonald, Ohio's finest village. Jealous? Yes.

July 3 from Twitter - Comment - Like - Share

Eating tilapia at Ruby Tuesday watching the Indians beat up on the A's then headed to the 4th of July fair in McDonald.

July 3 from Twitter - Comment - Like - Share

@TriCoffeeShop Eating my own dog food and going onto www.trigeartrade.com to look to replace a couple pairs of tri and running shorts.

July 3 from Twitter - Comment - Like - Share

Anyone wonder if Kobe will be jealous that once again he's having to compete for recognition at the Staples Arena to a guy named Michael?

July 3 from Twitter - Comment - Like - Share

Is the City of Los Angeles going to use the Michael Jackson AEG event as a way to stimulate downtown economic spending?

July 3 from Twitter - Comment - Like - Share

Who at AstraZeneca is using social media to manage the rep risk around the news that Diprivan may have contributed to MJ's death?

July 3 from Twitter - Comment - Like - Share

Is Sarah Palin stepping down just to pull the spotlight away from Michael Jackson? I guess someone had to.

July 3 from Twitter - Comment - Like - Share

@ncjack What kinda swag do you want, cuz you know, Boyz got swagga

July 3 from Twitter - Comment - Like - Share

@MarthaVan You already do match their customer service. A great first experience is worth a lifetime of loyalty and you've earned yours.

July 3 from Twitter - Comment - Like - Share

@marthavan I just spoke with Dave from @Fluid_Recovery who's in your SLO backyard. Posted a question and he called me within 5 mins-VeryCool

July 3 from Twitter - Comment - Like - Share

@trijd I will give swag to anyone who posts the best picture of them reading Twitter on their throne. Iphone, laptop, desktop?

July 3 from Twitter - Comment - Like - Share

Curious for how many of you has Twitter replaced what you traditionally bring into the bathroom to read?

July 3 from Twitter - Comment - Like - Share

@Crash_Gomez where did it happen? Can you post the motion-based file so we can see how far you slid on Google Earth?

July 3 from Twitter - Comment - Like - Share

How do I watch Wimbledon, follow the Tour de France, write 3 scripts and a whitepaper all while participating in a traditional 4th weekend?

July 3 from Twitter - Comment - Like - Share

@texafornia is @holusticguru going to sleep until then? Too bad you couldn't get @triboomer and his family to join you. My money's on Emily

July 3 from Twitter - Comment - Like - Share

@Austinslide you were so right. After driving 10 hours and sleeping four (in a bed I'm not used to) my body feels like it was hit by a truck

July 3 from Twitter - Comment - Like - Share