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@CHRISDJMOYLES go for a short run - the endorphins will make you feel better. Then you can relax with a beer and some X-Box!
MOTM 28/10/09 - Ross - http://www.fitbaw.org/motm...
@neilwilliamson Fitbaw night out news! How about a Saturday afternoon? 5th, 12th or 19th - any preference? Hope you're not sunburnt! ;)
@darthvader not as good as @iancleghorn but my own take on imortalising you in a pumpkin http://www.flickr.com/photos...
@eddieizzard Hello to all the cheeky Scousers! Enjoy the gig and watch out for BEES!!!!
Be afraid of my scary Darth Vader pumpkin latern! #Halloween #starwars #fb http://www.flickr.com/photos...
@neilwilliamson limited sympathy my friend! We're all still at work AND it's raining :(
@neilwilliamson hope you're having a great holiday neilly boy. #wfc2009
Build a Silent, Standalone XBMC Media Center On the Cheap - Feature - Lifehacker - http://lifehacker.com/5391308...
MOTM 21/10/09 - Marc - http://www.fitbaw.org/motm...
I can't believe it. My wee baby girl is walking! Yesterday, a few steps -tomorrow, THE WORLD! #fb
@stx can't believe it! Soon she'll be nicking the car. Time flies.
@waxpancake oh noes! Vibes ~~~~
Erm, what happened there then? - http://www.fitbaw.org/2009...
MOTM 14/10/09 - Iain - http://www.fitbaw.org/motm...
Tonight's going to be fast! - http://www.fitbaw.org/2009...
Over heard - "Thank God they found the little boy in the balloon, I thought Michael Jackson was ordering take out from heaven." #fb
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