Many are asking these days why superfood weight loss is becoming so popular. The principle reason for this is because these foods are a powerhouse of nutrition. They help prevent chronic disease, reduce inflammation, as well as build bone, help repair tissue damage, and provide for a healthy immune system. They improve eyesight and even help keep your mind sharp. Super foods do all this plus help you lose weight and then help maintain the new slimmer you. - Cyn Sadler's Health Talk from Bookmarklet