"That's an interesting idea Joe. Though I have a particular customized down pillow that I have slept with for 25 years. I call it a 'worm' pillow. I wrap it around my head when I sleep. It's something my dad had all my life and my mom made one for me a long time ago and I've used it ever since. I find it hard to sleep without it. I even take it with me when I travel. It's been all over the world! ;) But, more interestingly, I don't really have problems falling asleep any more which makes this whole post rather moot for me personally. Just over a month after I wrote this post I stopped drinking coffee or caffeine of any kind. It was a tough first month to get through. But, ever since, I have had no problem sleeping. Fancy that! I recently started drinking decaf coffee. While I hate most decaf, Starbuck's bold Verona blend, when I make it at home using my Aerobie Aeropress tastes very, very good. ...Dale" - Dale Dietrich