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Dan Schawbel
Reinventing the Office: How to Lose Fat and Increase Productivity at Work - http://www.fourhourworkweek.com/blog...
Recent research suggests that those who sit from 9-5 (more than 6 hours daily) and exercise regularly are more likely to have heart disease than those who sit less than 3 hours per day and don’t “exercise” at all. - Dan Schawbel