Daniel Norton - FriendFeed

The New York Times Asks Readers If They’d Pay For Online Version - http://mashable.com/2009...

4 minutes ago from Google Reader - Comment - Like - Share

@gchance keeps us updated. Will be praying for you guys.

41 minutes ago from Twitter - Comment - Like - Share

Computer is being cludgy. Rebooting. Thanks a ton Microsoft.

43 minutes ago from Twitter - Comment - Like - Share

NYC Now Has 200 More Miles of Bike Lanes! - http://gothamist.com/2009...

1 hour ago from Google Reader - Comment - Like - Share

@TMosborne http://twitpic.com/9szhn - will you always just stand with your right side to her? This won't escape your all perceiving sister.

3 hours ago from Twitter - Comment - Like - Share

@CalebMasland "Hey, we're on Twitter... what?? we're suppose to use it?"

3 hours ago from Twitter - Comment - Like - Share

YSlow! to YFast! in 45 minutes. - http://www.dzone.com/links...

7 hours ago from Google Reader - Comment - Like - Share

@NYCin310 great 400's. I just did 6 at the East River track, but I was at a crawling 1:24-1:30 range (compared to your 1:16s.)

7 hours ago from Twitter - Comment - Like - Share

@andyo22 @runkerrierun at least I have some groovy tunes blaring out of my boombox... "Walk Like an Egyptian"

8 hours ago from Twitter - Comment - Like - Share

@andyo22 @mburns1214 it helps that Andy recently acquired a jet pack that he can use while running.

9 hours ago from Twitter - Comment - Like - Share

@fiedlert touche

9 hours ago from Twitter - Comment - Like - Share

@runnrgrl I thought they had small aerobars during the time trials. I could be wrong.

19 hours ago from Twitter - Comment - Like - Share

@runkerrierun try a little barefoot running. It will clear those shin splints right up.

19 hours ago from Twitter - Comment - Like - Share

Out of beer. I have to settle for Corona, which is a beer flavored water as far as I can tell

19 hours ago from Twitter - Comment - Like - Share

@coachjayjohnson I do your Myrtle routine and your medicine ball routine all the time. I'm going to have to add this!

yesterday from Twitter - Comment - Like - Share

@ladyduplex I suppose I could live w/o the freezing March, but April and May are nice. Great running weather.

yesterday from Twitter - Comment - Like - Share

@morunning I'm all for it in moderation. I own a pair of Nike Free 5.0 and Vibram Five Fingers KSO. Start slow and short distances.

yesterday from Twitter - Comment - Like - Share

@ladyduplex short summers are on my stay in NYC list! I enjoy extended springs and falls. Atlanta is two seasons - 10 summer / 2 winter

yesterday from Twitter - Comment - Like - Share

@ladyduplex Brr? 61 is the temperature heaven will be all the time (if God got my memo.)

yesterday from Twitter - Comment - Like - Share

@alexlyle I detect sarcasm. It's hard to convey in 140 characters or less. ;)

yesterday from Twitter - Comment - Like - Share

@Blake_Mitchell I am actually okay with the winter. I even prefer running when it's in the low to mid 30's.

yesterday from Twitter - Comment - Like - Share

New Model Update on the Five Fingers Performa - http://birthdayshoes.com/index...

yesterday from Google Reader - Comment - Like - Share

Finally...Maven - http://www.dzone.com/links...

yesterday from Google Reader - Comment - Like - Share

Hey southerns, it's 61 degrees, sunny, and beautiful in July here in New York. Beat that! #fb

yesterday from Twitter - Comment - Like - Share

Google Chrome OS: Looks like I'll be getting a netbook. All hail our computing overlords! http://googleblog.blogspot.com/2009...

Tuesday from Twitter - Comment - Like - Share

@four11andahalf ditto. Why am I still awake?

Tuesday from Twitter - Comment - Like - Share

@runnersrambles my big worry with the FIRST plan is that I'm not getting enough miles. I'm certainly getting faster and tougher runs.

Tuesday from Twitter - Comment - Like - Share

@BklynRunner I feel fine. Once the stitch went away, I was back to normal. How are you feeling?

Tuesday from Twitter - Comment - Like - Share

@sugarpopnyc I can understand that. I think he's doing a lot of good lately with his foundation.

Tuesday from Twitter - Comment - Like - Share

@runnersrambles I have the Pfitz book, but I'm using the FIRST method and incorporating some Pfitz work into my three runs.

Tuesday from Twitter - Comment - Like - Share