Ran 14.27 miles in 1 hour and 49 mins and felt blah. I've had runs suck before but that was the suckiest bunch of su... http://www.dailymile.com/people...
Ran 3.86 miles in 27 mins and felt good. This was my first track workout in a LONG time (definitely since moving fro... http://www.dailymile.com/people...
motherjones: The war on Christmas trees. The war on Cheerios. The war on the Constitution. The war on weed. The war on capitalism. The war on poker. The war on human excellence. The war on Texas. These are just a few of the more than 100 wars President Obama is engaged in, at least according to conservative pundits and lazy headline writers. He’s... - http://www.dnorton.org/post...
Ran 9.6 miles in 1 hour and 9 mins and 28 secs and felt good. 3 mile warm up 5 miles of 3 minutes at half marathon p... http://www.dailymile.com/people...
funnyordie:
7 Mad Men Subway Posters Improved with Graffiti
Gothamist recently spotted a trend in New York subways: The minimalist posters for the new season of Mad Men have been vandalized … with awesomeness. - http://www.dnorton.org/post...
Ran 2.29 miles in 17 mins and felt alright. I was going to run a short 6, but my left calf felt really tight, so I c... http://www.dailymile.com/people...
Ran 4.3 miles. Easy run around Dilworth. Even did some loops around Latta Park since it has some gravel trails (not... http://www.dailymile.com/people...