Don Swinford - FriendFeed

AEDs are on standby for the Beach Boys performance. #GRAMMY

Sunday from Twitter - Comment - Like - Share

Alicia Keys and Bruno Mars have the same haircut. #GRAMMY

Sunday from Twitter - Comment - Like - Share

Launch … my addiction continues! - http://donswinford.wordpress.com/2012...

Sunday from Don Swinford - Comment - Like - Share

Just read @lancearmstrong aka @juanpelota placed 2nd in the Panama 70.3 Ironman against a strong pro field.

Sunday from Twitter - Comment - Like - Share

Better one handful with tranquility .... #ComparisonTrap

Sunday from Twitter - Comment - Like - Share

No win in comparison. #northpointonline

Sunday from Twitter - Comment - Like - Share

Run is done! 19 degrees. I love to run in the cold. #colderthebetter

Sunday from Twitter - Comment - Like - Share

RT @GeorgiaPower: If your power is out due to the wind, please call us at 1-888-891-0938 to report it. ^LW

Saturday from Twitter - Comment - Like - Share

The @warriormovie is one of the best movies of the year! Enjoyed watching it with @RebeccaSwinford http://www.lionsgate.com/ipad...

Saturday from Twitter - Comment - Like - Share

7 mile run - done; morning at home with @RebeccaSwinford; about to go to Moe's for lunch!

Saturday from Twitter - Comment - Like - Share

That's a big cupcake! @RebeccaSwinford refused to share with me!!! http://twitter.com/donswin...

Friday from Twitter - Comment - Like - Share

Trip to Italy is booked. Can't wait to celebrate 30 years with @FeliciaSwinford. 3 months to learn the language!

Thursday from Twitter - Comment - Like - Share

“@SouthernCompany: #NewNuclear at Plant Vogtle will create 25,000 direct and indirect jobs” // #winning

February 9 from Twitter - Comment - Like - Share

RT @SouthernCompany: RT @N_E_I: #NRC approves #Vogtle construction permit ... Stay tuned, more updates to follow! #NewNuclear

February 9 from Twitter - Comment - Like - Share

RT @ChiMarathon: Registration for the 2012 @ChiMarathon has closed in record time! Entries are still available through the Charity Program #chimarathon #cm12

February 6 from Twitter - Comment - Like - Share

Run Club USA Marathon – DONE - http://donswinford.wordpress.com/2012...

February 5 from Don Swinford - Comment - Like - Share

Run Club USA Marathon - http://runclubusa.wordpress.com/2012...

February 5 from Run Club USA - Comment - Like - Share

Having @BethanySwinford world famous Buffalo Chicken Dip for dinner. http://twitter.com/donswin...

February 5 from Twitter - Comment - Like - Share

Poor Otis, Dead and Gone http://likethedew.com/2012... via @AddThis // brings back memories of my days growing up in Forest Park.

February 5 from Twitter - Comment - Like - Share

Hey @brooksrunning. After 5 marathons in 92 days, these Launch's are officially retired. They have served me well! http://twitter.com/donswin...

February 5 from Twitter - Comment - Like - Share

Nice bling! Thanks @alandreynolds! http://twitter.com/donswin...

February 5 from Twitter - Comment - Like - Share

Finished the Inaugural Run Club USA Marathon. 14th Marathon overall. Never easy to run 26.2. Never. Period! #sufferfest

February 5 from Twitter - Comment - Like - Share

RT @craiggroeschel: Since life is brief, we have to make every day count! #30secondtheology

February 5 from Twitter - Comment - Like - Share

Inaugural Run Club USA Marathon - http://runclubusa.wordpress.com/2012...

February 4 from Run Club USA - Comment - Like - Share

RT @RunClubUSA: Run Club USA Inaugural Marathon weekend. Runners are lining up at 5AM Sunday.

February 3 from Twitter - Comment - Like - Share

RT @ajcsportseditor: RT @JeffSchultzAJC: Wisconsin coach says he'll complain to Big Ten about Urban Meyer's "illegal" recruiting. http://aol.sportingnews.com/ncaa-fo... #ohiostate

February 3 from Twitter - Comment - Like - Share

RT @ajcsportseditor: From #UGA twitter: #UGA now has No. 1 player in 4 states per various rankings: Florida, Georgia, NC and Tennessee. #ajcsigningday

February 1 from Twitter - Comment - Like - Share

Chicago Marathon 2012 - http://runclubusa.wordpress.com/2012...

February 1 from Run Club USA - Comment - Like - Share

Bank of America Chicago Marathon here I come! - http://donswinford.wordpress.com/2012...

February 1 from Don Swinford - Comment - Like - Share

Just signed up for the October 7, 2012, Bank of America Chicago Marathon! Chicago was my 1st marathon in 2003.

February 1 from Twitter - Comment - Like - Share