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Cecily Walker - View full feed
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Om, Sweet Om | Views | TheRoot.com
July 21 at 7:32 pm - via Bookmarklet - Link
"Anyway, apart from the much-needed relaxation I get from my weekly yoga class, I also see it as a metaphor, a way of kick-starting a vision I have of myself in the years to come, and for my children: In the moment, no matter your age, education, or income, you can stretch and extend yourself long enough, carefully enough and far enough. Repeat, until your fingertips connect to the future and the baton is safely passed." - Cecily Walker via Bookmarklet
and that is true because yoga is really about stretching the nerves so that consciousness flows more smoothly through the whole body - Gregory Lent
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