“Hi all, I am new to Thirty Day Challenge and feel swamped at the moment with all the information . Anybody got any advice on way to proceed easily alixander”
September 2 at 4:30 am
- Link
Maxine - start with pre-season and just work through the daily training bit by bit. If some of the concepts don't make sense then re-watch the training. The forums can be a bit daunting but most questions you might have will have been asked before, so do a search to find what you need. Also, you may want to join a team to you can support each other and help each other with the tougher stuff. Good luck! - Lisa
There's also another room you might want to look at too: http://friendfeed.com/rooms/30... - Marysia
you can always ask questions here as well :-) Be warned some of the videos need to be watched more than once! - Linda
You don't need to understand the process or read all the information in order to get started. Taking the plunge and implementing small actions regularly is the best way to way to learn more about it all, I think. Conversations help too :-) - Andy Roberts
To be honest, you don't have to go at it full pelt like we all did, so maybe you have an advantage. otoh you might find that you need to go at the same speed as we did to keep up the momentum. The first 4 days are fraught, it gets a lot easier after that. - Frann Leach