document.write('\n\u003clink href=\u0022http://friendfeed.com/static/css/widget3.css?v=70c8\u0022 rel=\u0022stylesheet\u0022 type=\u0022text/css\u0022/\u003e\n');
document.write('\n\u003cdiv id=\u0022friendfeed\u0022 class=\u0022widget\u0022 style=\u0022width:  100%\u0022\u003e\n\u003cdiv class=\u0022logo\u0022\u003e\n\n\u003ca href=\u0022http://friendfeed.com/\u0022\u003e\u003cimg src=\u0022http://friendfeed.com/static/images/widget-logo.png?v=da25\u0022 alt=\u0022FriendFeed\u0022/\u003e\u003c/a\u003e\n\n\u003c/div\u003e\n\u003cdiv class=\u0022feed\u0022\u003e\n\n\n\n\u003cdiv id=\u0022feed\u0022\u003e\n\n\n\n\u003cdiv class=\u0022l_entry entry nopicture small\u0022 id=\u0022e-088240fe1f978b606683ea9308d89a15\u0022 eid=\u0022088240fe1f978b606683ea9308d89a15\u0022\u003e\n\n\n\u003cdiv class=\u0022body\u0022\u003e\n\n\n\u003cdiv class=\u0022ebody\u0022\u003e\n\u003cdiv class=\u0022title\u0022\u003e\n\n\n\u003cdiv class=\u0022text\u0022\u003eJust thinking - Calories per hour - \u003ca rel=\u0022nofollow\u0022 href=\u0022http://stevetursi.blogspot.com/2009/11/just-thinking-calories-per-hour.html\u0022 title=\u0022http://stevetursi.blogspot.com/2009/11/just-thinking-calories-per-hour.html\u0022\u003ehttp://stevetursi.blogspot.com/2009...\u003c/a\u003e\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\n\u003cdiv class=\u0022info\u0022\u003e\n\u003ca class=\u0022date\u0022 href=\u0022http://friendfeed.com/stevetursi/088240fe/just-thinking-calories-per-hour\u0022\u003e22 hours ago\u003c/a\u003e\n\nfrom \u003ca class=\u0022service\u0022 rel=\u0022nofollow\u0022 href=\u0022http://stevetursi.blogspot.com/\u0022\u003eSteven Tursi\u003c/a\u003e\n\n\n- \u003ca href=\u0022http://friendfeed.com/stevetursi/088240fe/just-thinking-calories-per-hour\u0022\u003eComment\u003c/a\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\u003cdiv class=\u0022l_entry entry nopicture small\u0022 id=\u0022e-d0a171ce264001c3771e66e2beff5195\u0022 eid=\u0022d0a171ce264001c3771e66e2beff5195\u0022\u003e\n\n\n\u003cdiv class=\u0022body\u0022\u003e\n\n\n\u003cdiv class=\u0022ebody\u0022\u003e\n\u003cdiv class=\u0022title\u0022\u003e\n\n\n\u003cdiv class=\u0022text\u0022\u003eHome Internet connection is down again. That\u0027s the third time this week. WTF.\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\n\u003cdiv class=\u0022info\u0022\u003e\n\u003ca class=\u0022date\u0022 href=\u0022http://friendfeed.com/stevetursi/d0a171ce/home-internet-connection-is-down-again-that\u0022\u003eThursday\u003c/a\u003e\n\nfrom \u003ca class=\u0022service\u0022 rel=\u0022nofollow\u0022 href=\u0022http://twitter.com/stevetursi/statuses/5875275805\u0022\u003eTwitter\u003c/a\u003e\n\n\n- \u003ca href=\u0022http://friendfeed.com/stevetursi/d0a171ce/home-internet-connection-is-down-again-that\u0022\u003eComment\u003c/a\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\u003cdiv class=\u0022l_entry entry nopicture small\u0022 id=\u0022e-3d0bbef536d96d02cf15f6d1a211d8c9\u0022 eid=\u00223d0bbef536d96d02cf15f6d1a211d8c9\u0022\u003e\n\n\n\u003cdiv class=\u0022body\u0022\u003e\n\n\n\u003cdiv class=\u0022ebody\u0022\u003e\n\u003cdiv class=\u0022title\u0022\u003e\n\n\n\u003cdiv class=\u0022text\u0022\u003elunchtime treadmill run. needed a shorter day, i think. still worked hard. \u003ca rel=\u0022nofollow\u0022 href=\u0022http://dailymile.com/e/2ZYM\u0022 title=\u0022http://www.dailymile.com/people/stevetursi/entries/613326\u0022\u003ehttp://www.dailymile.com/people...\u003c/a\u003e\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\n\u003cdiv class=\u0022info\u0022\u003e\n\u003ca class=\u0022date\u0022 href=\u0022http://friendfeed.com/stevetursi/3d0bbef5/lunchtime-treadmill-run-needed-shorter-day-i\u0022\u003eThursday\u003c/a\u003e\n\nfrom \u003ca class=\u0022service\u0022 rel=\u0022nofollow\u0022 href=\u0022http://twitter.com/stevetursi/statuses/5866214424\u0022\u003eTwitter\u003c/a\u003e\n\n\n- \u003ca href=\u0022http://friendfeed.com/stevetursi/3d0bbef5/lunchtime-treadmill-run-needed-shorter-day-i\u0022\u003eComment\u003c/a\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\u003cdiv class=\u0022l_entry entry nopicture small\u0022 id=\u0022e-3f27e488d1f03205ce2e8e1c5b22458e\u0022 eid=\u00223f27e488d1f03205ce2e8e1c5b22458e\u0022\u003e\n\n\n\u003cdiv class=\u0022body\u0022\u003e\n\n\n\u003cdiv class=\u0022ebody\u0022\u003e\n\u003cdiv class=\u0022title\u0022\u003e\n\n\n\u003cdiv class=\u0022text\u0022\u003eSteven T. posted a running workout - \u003ca rel=\u0022nofollow\u0022 href=\u0022http://www.dailymile.com/people/stevetursi/entries/613326\u0022 title=\u0022http://www.dailymile.com/people/stevetursi/entries/613326\u0022\u003ehttp://www.dailymile.com/people...\u003c/a\u003e\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\n\u003cdiv class=\u0022info\u0022\u003e\n\u003ca class=\u0022date\u0022 href=\u0022http://friendfeed.com/stevetursi/3f27e488/steven-t-posted-running-workout\u0022\u003eThursday\u003c/a\u003e\n\nfrom \u003ca class=\u0022service\u0022 rel=\u0022nofollow\u0022 href=\u0022http://www.dailymile.com\u0022\u003eSteven T. on dailymile\u003c/a\u003e\n\n\n- \u003ca href=\u0022http://friendfeed.com/stevetursi/3f27e488/steven-t-posted-running-workout\u0022\u003eComment\u003c/a\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\u003cdiv class=\u0022l_entry entry nopicture small\u0022 id=\u0022e-24ea5de8d7646414b3bc4e502b74f6fa\u0022 eid=\u002224ea5de8d7646414b3bc4e502b74f6fa\u0022\u003e\n\n\n\u003cdiv class=\u0022body\u0022\u003e\n\n\n\u003cdiv class=\u0022ebody\u0022\u003e\n\u003cdiv class=\u0022title\u0022\u003e\n\n\n\u003cdiv class=\u0022text\u0022\u003eComic for November 19, 2009 - \u003ca rel=\u0022nofollow\u0022 href=\u0022http://feedproxy.google.com/~r/DilbertDailyStrip/~3/NY5ir1g00j8/\u0022 title=\u0022http://dilbert.com/strips/comic/2009-11-19/?utm_source=feedburner\u0026amp;utm_medium=feed\u0026amp;utm_campaign=Feed%3A+DilbertDailyStrip+%28Dilbert+Daily+Strip%29\u0022\u003ehttp://dilbert.com/strips...\u003c/a\u003e\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\n\u003cdiv class=\u0022info\u0022\u003e\n\u003ca class=\u0022date\u0022 href=\u0022http://friendfeed.com/stevetursi/24ea5de8/comic-for-november-19-2009\u0022\u003eThursday\u003c/a\u003e\n\nfrom \u003ca class=\u0022service\u0022 rel=\u0022nofollow\u0022 href=\u0022http://www.google.com/reader/shared/02517659701124881295\u0022\u003eGoogle Reader\u003c/a\u003e\n\n\n- \u003ca href=\u0022http://friendfeed.com/stevetursi/24ea5de8/comic-for-november-19-2009\u0022\u003eComment\u003c/a\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\u003cdiv class=\u0022l_entry entry nopicture small\u0022 id=\u0022e-2d4a213f42c0aa8d8421816a9e9da705\u0022 eid=\u00222d4a213f42c0aa8d8421816a9e9da705\u0022\u003e\n\n\n\u003cdiv class=\u0022body\u0022\u003e\n\n\n\u003cdiv class=\u0022ebody\u0022\u003e\n\u003cdiv class=\u0022title\u0022\u003e\n\n\n\u003cdiv class=\u0022text\u0022\u003eLucky Track Inspector - \u003ca rel=\u0022nofollow\u0022 href=\u0022http://www.youtube.com/watch?v=IBD3fMNGI98\u0026amp;feature=youtube_gdata\u0022 title=\u0022http://www.youtube.com/watch?v=IBD3fMNGI98\u0026amp;feature=youtube_gdata\u0022\u003ehttp://www.youtube.com/watch...\u003c/a\u003e\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\u003cdiv class=\u0022images media\u0022\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\n\n\n\n\n\n\u003ctd\u003e\u003cdiv class=\u0022container\u0022\u003e\u003ca rel=\u0022nofollow\u0022 href=\u0022http://www.youtube.com/watch?v=IBD3fMNGI98\u0026amp;feature=youtube_gdata\u0022\u003e\u003cimg src=\u0022http://i.ytimg.com/vi/IBD3fMNGI98/default.jpg\u0022 class=\u0022thumbnail\u0022 style=\u0022width:120px; height:90px\u0022 alt=\u0022Lucky Track Inspector\u0022 title=\u0022Lucky Track Inspector\u0022/\u003e\u003c/a\u003e\u003c/div\u003e\u003c/td\u003e\n\n\n\u003c/tr\u003e\n\u003c/table\u003e\n\u003c/div\u003e\n\n\n\n\n\n\u003c/div\u003e\n\n\n\u003cdiv class=\u0022info\u0022\u003e\n\u003ca class=\u0022date\u0022 href=\u0022http://friendfeed.com/stevetursi/2d4a213f/lucky-track-inspector\u0022\u003eWednesday\u003c/a\u003e\n\nfrom \u003ca class=\u0022service\u0022 rel=\u0022nofollow\u0022 href=\u0022http://www.youtube.com/profile?user=stevetursi\u0026amp;view=favorites\u0022\u003eYouTube favorites\u003c/a\u003e\n\n\n- \u003ca href=\u0022http://friendfeed.com/stevetursi/2d4a213f/lucky-track-inspector\u0022\u003eComment\u003c/a\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\u003cdiv class=\u0022l_entry entry nopicture small\u0022 id=\u0022e-cb6935e1ae9b974b6550dd3b2d595e75\u0022 eid=\u0022cb6935e1ae9b974b6550dd3b2d595e75\u0022\u003e\n\n\n\u003cdiv class=\u0022body\u0022\u003e\n\n\n\u003cdiv class=\u0022ebody\u0022\u003e\n\u003cdiv class=\u0022title\u0022\u003e\n\n\n\u003cdiv class=\u0022text\u0022\u003eTreadmill. Yet another solid run below 10mins per mile. \u003ca rel=\u0022nofollow\u0022 href=\u0022http://dailymile.com/e/2Z4b\u0022 title=\u0022http://www.dailymile.com/people/stevetursi/entries/611481\u0022\u003ehttp://www.dailymile.com/people...\u003c/a\u003e\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\n\u003cdiv class=\u0022info\u0022\u003e\n\u003ca class=\u0022date\u0022 href=\u0022http://friendfeed.com/stevetursi/cb6935e1/treadmill-yet-another-solid-run-below-10mins\u0022\u003eWednesday\u003c/a\u003e\n\nfrom \u003ca class=\u0022service\u0022 rel=\u0022nofollow\u0022 href=\u0022http://twitter.com/stevetursi/statuses/5846406712\u0022\u003eTwitter\u003c/a\u003e\n\n\n- \u003ca href=\u0022http://friendfeed.com/stevetursi/cb6935e1/treadmill-yet-another-solid-run-below-10mins\u0022\u003eComment\u003c/a\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\u003cdiv class=\u0022l_entry entry nopicture small\u0022 id=\u0022e-2e68a7f5df93b95771a80b78a0a3e774\u0022 eid=\u00222e68a7f5df93b95771a80b78a0a3e774\u0022\u003e\n\n\n\u003cdiv class=\u0022body\u0022\u003e\n\n\n\u003cdiv class=\u0022ebody\u0022\u003e\n\u003cdiv class=\u0022title\u0022\u003e\n\n\n\u003cdiv class=\u0022text\u0022\u003eSteven T. posted a running workout - \u003ca rel=\u0022nofollow\u0022 href=\u0022http://www.dailymile.com/people/stevetursi/entries/611481\u0022 title=\u0022http://www.dailymile.com/people/stevetursi/entries/611481\u0022\u003ehttp://www.dailymile.com/people...\u003c/a\u003e\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\n\u003cdiv class=\u0022info\u0022\u003e\n\u003ca class=\u0022date\u0022 href=\u0022http://friendfeed.com/stevetursi/2e68a7f5/steven-t-posted-running-workout\u0022\u003eWednesday\u003c/a\u003e\n\nfrom \u003ca class=\u0022service\u0022 rel=\u0022nofollow\u0022 href=\u0022http://www.dailymile.com\u0022\u003eSteven T. on dailymile\u003c/a\u003e\n\n\n- \u003ca href=\u0022http://friendfeed.com/stevetursi/2e68a7f5/steven-t-posted-running-workout\u0022\u003eComment\u003c/a\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\u003cdiv class=\u0022l_entry entry nopicture small\u0022 id=\u0022e-f6fbd3a5d7e8e75fd26144198a02b8d2\u0022 eid=\u0022f6fbd3a5d7e8e75fd26144198a02b8d2\u0022\u003e\n\n\n\u003cdiv class=\u0022body\u0022\u003e\n\n\n\u003cdiv class=\u0022ebody\u0022\u003e\n\u003cdiv class=\u0022title\u0022\u003e\n\n\n\u003cdiv class=\u0022text\u0022\u003eThe reason they want you to fit in... - \u003ca rel=\u0022nofollow\u0022 href=\u0022http://feedproxy.google.com/~r/typepad/sethsmainblog/~3/vsfdVllDb8Q/the-reason-they-want-you-to-fit-in.html\u0022 title=\u0022http://sethgodin.typepad.com/seths_blog/2009/11/the-reason-they-want-you-to-fit-in.html?utm_source=feedburner\u0026amp;utm_medium=feed\u0026amp;utm_campaign=Feed%3A+typepad%2Fsethsmainblog+%28Seth%27s+Blog%29\u0022\u003ehttp://sethgodin.typepad.com/seths_b...\u003c/a\u003e\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\n\u003cdiv class=\u0022info\u0022\u003e\n\u003ca class=\u0022date\u0022 href=\u0022http://friendfeed.com/stevetursi/f6fbd3a5/reason-they-want-you-to-fit-in\u0022\u003eWednesday\u003c/a\u003e\n\nfrom \u003ca class=\u0022service\u0022 rel=\u0022nofollow\u0022 href=\u0022http://www.google.com/reader/shared/02517659701124881295\u0022\u003eGoogle Reader\u003c/a\u003e\n\n\n- \u003ca href=\u0022http://friendfeed.com/stevetursi/f6fbd3a5/reason-they-want-you-to-fit-in\u0022\u003eComment\u003c/a\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\u003cdiv class=\u0022l_entry entry nopicture small\u0022 id=\u0022e-2d7c571bf27718545c08cfef1ebbc3b5\u0022 eid=\u00222d7c571bf27718545c08cfef1ebbc3b5\u0022\u003e\n\n\n\u003cdiv class=\u0022body\u0022\u003e\n\n\n\u003cdiv class=\u0022ebody\u0022\u003e\n\u003cdiv class=\u0022title\u0022\u003e\n\n\n\u003cdiv class=\u0022text\u0022\u003eSelf-Talk - \u003ca rel=\u0022nofollow\u0022 href=\u0022http://stevetursi.blogspot.com/2009/11/self-talk.html\u0022 title=\u0022http://stevetursi.blogspot.com/2009/11/self-talk.html\u0022\u003ehttp://stevetursi.blogspot.com/2009...\u003c/a\u003e\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\n\u003cdiv class=\u0022info\u0022\u003e\n\u003ca class=\u0022date\u0022 href=\u0022http://friendfeed.com/stevetursi/2d7c571b/self-talk\u0022\u003eWednesday\u003c/a\u003e\n\nfrom \u003ca class=\u0022service\u0022 rel=\u0022nofollow\u0022 href=\u0022http://stevetursi.blogspot.com/\u0022\u003eSteven Tursi\u003c/a\u003e\n\n\n- \u003ca href=\u0022http://friendfeed.com/stevetursi/2d7c571b/self-talk\u0022\u003eComment\u003c/a\u003e\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003c/div\u003e\n\n\u003c/div\u003e\n\n\n\n\u003c/div\u003e\n\n\n\n\n\n\n\u003cinput class=\u0022savedhtml\u0022 name=\u0022html_d319933d52e893cb44028660a76ca4ff\u0022 value=\u0022\u0022 type=\u0022hidden\u0022/\u003e\n\n\u003cinput class=\u0022savedhash\u0022 name=\u0022hash_d319933d52e893cb44028660a76ca4ff\u0022 value=\u0022\u0022 type=\u0022hidden\u0022/\u003e\n\n\u003cinput class=\u0022savedloadid\u0022 name=\u0022loadid_d319933d52e893cb44028660a76ca4ff\u0022 value=\u0022\u0022 type=\u0022hidden\u0022/\u003e\n\n\u003cinput class=\u0022savedtoken\u0022 name=\u0022token_d319933d52e893cb44028660a76ca4ff\u0022 value=\u0022\u0022 type=\u0022hidden\u0022/\u003e\n\n\n\n\n\u003c/div\u003e\n\n\u003cdiv class=\u0022bottom\u0022\u003e\n\u003ca href=\u0022http://friendfeed.com/stevetursi\u0022\u003eView steven\u0027s FriendFeed\u003c/a\u003e -\n\u003ca href=\u0022http://friendfeed.com/stevetursi?subscribe=1\u0022\u003eSubscribe\u003c/a\u003e\n\u003c/div\u003e\n\n\u003c/div\u003e\n')