Franklin Day - FriendFeed

Ran 3.34 miles in 34 mins and felt good. http://www.dailymile.com/people...

yesterday from Twitter - Comment - Like - Share

Ran 4.04 miles in 40 mins and felt great. http://www.dailymile.com/people...

Monday from Twitter - Comment - Like - Share

Getting to Yes: Negotiating Agreement Without Giving in - http://www.goodreads.com/review...

Monday from Goodreads - Comment - Like - Share

My training last week: 3 workouts for 9.84 mi and 1358 calories burned http://t.co/cgbEXIoH

Monday from Twitter - Comment - Like - Share

Ran 3.28 miles in 54 mins and felt great. Too wet to run hard. http://www.dailymile.com/people...

Saturday from Twitter - Comment - Like - Share

I am just starting to realize how out of balance my body is muscularity.

February 8 from Twitter - Comment - Like - Share

Ran 3.29 miles in 31 mins and felt good. http://www.dailymile.com/people...

February 8 from Twitter - Comment - Like - Share

My avg. daily fitbit #fitstats for last week: 5,434 steps and 3 miles traveled. http://www.fitbit.com/user...

February 8 from Twitter - Comment - Like - Share

It is nice when solicitations have such clear fine print. Not liable for any part, well that clears it up. http://twitter.com/fday...

February 6 from Twitter - Comment - Like - Share

My training last week: 1 workout for 3.02 mi and 432 calories burned http://t.co/cgbEXIoH

February 6 from Twitter - Comment - Like - Share

Ran 3.02 miles in 29 mins and felt good. http://www.dailymile.com/people...

February 3 from Twitter - Comment - Like - Share

Learn Me Good - http://www.goodreads.com/review...

February 1 from Goodreads - Comment - Like - Share

Getting to Yes: Negotiating Agreement Without Giving In (Audiobook) - http://www.goodreads.com/review...

January 31 from Goodreads - Comment - Like - Share

My avg. daily fitbit #fitstats for last week: 6,729 steps and 3.8 miles traveled. http://www.fitbit.com/user...

January 31 from Twitter - Comment - Like - Share

My training last week: 2 workouts for 6.61 mi and 1074 calories burned http://t.co/cgbEXIoH

January 30 from Twitter - Comment - Like - Share

Born Standing Up: A Comic's Life - http://www.goodreads.com/review...

January 29 from Goodreads - Comment - Like - Share

Ran 3.13 miles in 30 mins and felt great. http://www.dailymile.com/people...

January 29 from Twitter - Comment - Like - Share

The Communist Manifesto - http://www.goodreads.com/review...

January 29 from Goodreads - Comment - Like - Share

My avg. daily fitbit #fitstats for last week: 5,784 steps and 3 miles traveled. http://www.fitbit.com/user...

January 25 from Twitter - Comment - Like - Share

War and Peace - http://www.goodreads.com/review...

January 23 from Goodreads - Comment - Like - Share

War and Peace - http://www.goodreads.com/review...

January 23 from Goodreads - Comment - Like - Share

Cast in Moonlight (Chronicles of Elantra, #0.5) - http://www.goodreads.com/review...

January 23 from Goodreads - Comment - Like - Share

Plato and a Platypus Walk into a Bar: Understanding Philosophy Through Jokes - http://www.goodreads.com/review...

January 23 from Goodreads - Comment - Like - Share

Did a hiking workout 6.5 miles in 1 hour and 50 mins and felt great. Snowing most of the way, crusted top, with ice ... http://www.dailymile.com/people...

January 23 from Twitter - Comment - Like - Share

My avg. daily fitbit #fitstats for last week: 4,246 steps and 2.3 miles traveled. http://www.fitbit.com/user...

January 18 from Twitter - Comment - Like - Share

I am not sure that I understand the current trend of "pirate" boots for women.

January 18 from Twitter - Comment - Like - Share

My avg. daily fitbit #fitstats for last week: 20,255 steps and 15 miles traveled. http://www.fitbit.com/user...

January 11 from Twitter - Comment - Like - Share

Ran 13.1 miles in 2 hours and 4 mins and felt great. Felt really good, beautiful weather and course. http://www.dailymile.com/people...

January 9 from Twitter - Comment - Like - Share

My training last week: 1 workout for 4.56 mi and 647 calories burned http://t.co/cgbEXIoH

January 9 from Twitter - Comment - Like - Share

runDisney - Disney World Full Marathon: FRANKLIN DAY - Finish in 4:59:10. Pace: 11:25. At 10:54:56. Courtesy of CIGNA

January 8 from Twitter - Comment - Like - Share