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“Avoid These Fast Food Items,” Say Fast Food Employees -
We all know fast food is not good for us. Most nutrition experts agree that it should be eaten “rarely or never.” But having said that, most of us will grab a meal from a fast food restaurant sometimes. I know I am guilty of grabbing “junk food” when I am in a rush or am too tired to cook something. So if you’re someone who eats fast food, be it rarely or more often than you should, it doesn’t hurt to know what to avoid. Here are the fast food items you should stay away from, and some general tips to keep you from getting serious junk food remorse. (See also: 22 Reasons to Stop Drinking Soda) Note: These tips come from people who have worked in the fast food business, via reddit. I cannot verify their accuracy 100%, but I have only posted those tips that were repeated by several different individuals. 1. “Unusual” Pizza Toppings If you go for the normal pizza toppings, like pepperoni, sausage, ham, pineapple, and the usual veggies, you should be fine. But when you start ordering...
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