gabe rios - FriendFeed

RT @eagledawg: Online health info article in Costco mag features MLA (@cschardt) & Pew Internet (@SusannahFox) http://eagledawg.net/onlineh...

2 hours ago from Twitter - Comment - Like - Share

@GretchenNArnold Twitter is a big step. Are you sure you are ready?

3 hours ago from Twitter - Comment - Like - Share

@vulcansmuse ooo! ooo! pick me! I know this one. Replace the floater.

9 hours ago from Twitter - Comment - Like - Share

just finished ordering "New Year's" cards only because we did not want to wait until Ground Hog Day.

19 hours ago from Twitter - Comment - Like - Share

@vivavelo Class was a blast! It was a bit later then 5:45am! We had 18 show up which is pretty good for a Sat downtown Y class

Saturday from Twitter - Comment - Like - Share

Says found last name in our hood. I'm assuming they are the owners of the puppy. Thx!

Saturday from Twitter - Comment - Like - Share

http://ping.fm/p/5KXEL - Lost dog at our house. Name is Yota Hood. Ph# disconnected

Saturday from Twitter - Comment - Like - Share

Says co-teaching a Ham burner Spin ride. Turn your Christmas ham into Heavenly hams(trings) with this 75 minute ride!

Saturday from Twitter - Comment - Like - Share

@vivavelo Have fun! I am team teaching a 75min Spin class tomorrow with a co-instructor.

Friday from Twitter - Comment - Like - Share

Avatar was cool! I visual feast of Aliens, Dances with Wolves, and the Matrix.

Friday from Twitter - Comment - Like - Share

@hurstej ditto! What are you seeing?

Friday from Twitter - Comment - Like - Share

Is watching Avatar with the family! Whoo hoo!

Friday from Twitter - Comment - Like - Share

Says wife gave me a copy of @lancearmstrong 's book Comeback 2.0 for my bday yesterday. Awesome pics!

Friday from Twitter - Comment - Like - Share

Says breakfast candy is the best!

Friday from Twitter - Comment - Like - Share

Says Feliz Navidad! Merry Christmas! Happy Holidays! Have a great day!

Friday from Twitter - Comment - Like - Share

RT @darthvader: "What to my wondering eyes would I spy, But a speeder-sleigh, being pulled by eight ghost Jedi" - http://blogs.starwars.com/Gallery...

Thursday from Twitter - Comment - Like - Share

is messing with iPhone app called "I am T-Pain." Not sure why my wife does not like it. Watch the Kimmel clip - http://iamtpain.smule.com/

Thursday from Twitter - Comment - Like - Share

http://ping.fm/p/wAvPd - Says skyping with the family

Thursday from Twitter - Comment - Like - Share

http://ping.fm/p/ISib4 - Drove to Hueytown for some tamales. Yum!

Thursday from Twitter - Comment - Like - Share

@williamgarrity this is for you Bill. Possible Apple Tablet demo on 01/26/10 - http://www.wired.com/gadgetl...

Wednesday from Twitter - Comment - Like - Share

Love this app too! today I'm digging the gorillacam app for iPhone. it's pretty cool... and free! (via @tsutrav)

December 23 from Twitter - Comment - Like - Share

Is thinking about situations where I should not ask someone to take my pic for Facebook.

December 23 from Twitter - Comment - Like - Share

Says dr and some tests make for great holiday.

December 23 from Twitter - Comment - Like - Share

Says this is crazy. I don't even need a jacket outside

December 22 from Twitter - Comment - Like - Share

says two more meetings until the holidays.

December 22 from Twitter - Comment - Like - Share

@bhamboxset Sorry to hear about this Carla Jean.

December 21 from Twitter - Comment - Like - Share

@gdouban Yep! That is what I did. 90 minutes seemed to fly by but I am tired!

December 21 from Twitter - Comment - Like - Share

Says I've got jelly legs

December 21 from Twitter - Comment - Like - Share

You need a real-time feedback system RT @artpetty:"An Effective Leader's Resolutions are Calendar Blind" http://artpetty.com/2009... #leadership

December 21 from Twitter - Comment - Like - Share

is listening to a session Delicious. Just found this Star Wars Weather link and it is like Naboo here in Bham - http://www.tomscott.com/weather...

December 21 from Twitter - Comment - Like - Share