Greg - FriendFeed

It's 5:45am on a snowy Monday The Wellness center is open & people are here working out. That's dedication.

3 hours ago from Facebook - Comment - Like - Share

It's 5:45am on a snowy Monday The Wellness center is open & people are here working out. That's dedication.

3 hours ago from Twitter - Comment - Like - Share

@BlueRidgeblog. Great pic.

Friday from Twitter - Comment - Like - Share

8 inches of snow in Fleetwood.

Friday from Facebook - Comment - Like - Share

8 inches of snow in Fleetwood.

Friday from Twitter - Comment - Like - Share

Traffic stopped on 421.

Friday from Facebook - Comment - Like - Share

Traffic stopped on 421

Friday from Twitter - Comment - Like - Share

The grocery store is hoppin'

Thursday from Twitter - Comment - Like - Share

The grocery store is hoppin.'

Thursday from Facebook - Comment - Like - Share

New blog entry: To Fat To Graduate?? http://www.gcoxfitness.com/blog....

Wednesday from Facebook - Comment - Like - Share

New blog entry: To Fat To Graduate?? http://www.gcoxfitness.com/blog...

Wednesday from Twitter - Comment - Like - Share

Who knew that so many types of My Little Ponies existed?

Wednesday from Facebook - Comment - Like - Share

Who knew that so many types of My Little Ponies existed?

Wednesday from Twitter - Comment - Like - Share

6:15 Quickfit killed it this morning. Great job.

December 15 from Twitter - Comment - Like - Share

6:15 Quickfit killed it this morning. Great job.

December 15 from Facebook - Comment - Like - Share

Calling it a day.

December 14 from Twitter - Comment - Like - Share

Calling it a day.

December 14 from Facebook - Comment - Like - Share

Ahhh, the refreshing smells on the Greenway trail

December 14 from Twitter - Comment - Like - Share

Ahhh, the refreshing smells on the Greenway trail.

December 14 from Facebook - Comment - Like - Share

Back in the pool with a quick lunchtime swim.

December 14 from Twitter - Comment - Like - Share

Back in the pool with a quick lunchtime swim.

December 14 from Facebook - Comment - Like - Share

New blog entry: Holiday Specials!! http://www.gcoxfitness.com/blog....

December 13 from Facebook - Comment - Like - Share

New blog entry: Holiday Specials!! http://www.gcoxfitness.com/blog...

December 13 from Twitter - Comment - Like - Share

At Blackjack's watching ASU game.

December 12 from Twitter - Comment - Like - Share

At Aveda watching Elliott get his haircut

December 12 from Twitter - Comment - Like - Share

At Aveda watching Elliott get his haircut.

December 12 from Facebook - Comment - Like - Share

New blog entry: A Good Strategy!! http://www.gcoxfitness.com/blog...

December 10 from Twitter - Comment - Like - Share

Intervals rock

December 8 from Twitter - Comment - Like - Share

Intervals rock.

December 8 from Facebook - Comment - Like - Share

RT @EverymanTri How come it cost $175 fly a bike yet obese travelers don't pay extra? http://www.everymantri.com/everyma....

December 8 from Facebook - Comment - Like - Share