Did a weights workout for 1 hour and 48 mins and felt great. Another great one! Same warm-up ================= Exe... http://www.dailymile.com/people...
Ran 10.15 miles in 1 hour and 42 mins and felt great. Ran alone this morning because Sue F. had to go to a baby show... http://www.dailymile.com/people...
Did a weights workout for 1 hour and 15 mins and felt great. Another intense one! Warm-up ======= Roller Striders B... http://www.dailymile.com/people...
Did a weights workout for 1 hour and 37 mins. Started using a personal trainer on Friday. He's my wife's sister-in-l... http://www.dailymile.com/people...