Ran 2.19 miles in 25 mins and felt good. Ran 2 and 1s for the first time in a couple weeks. Got the flu last week--... http://www.dailymile.com/people...
Ran 22.13 miles in 4 hours and 44 mins and felt great. So I did terrible (but we all know that if we finish, we did ... http://www.dailymile.com/people...