Graeme Shaw - FriendFeed

@tarkacountry think I need to try the Wiggo diet myself after my ride this evening!

7 hours ago from Twitter - Comment - Like - Share

@tarkacountry amazing stuff. Would be great if he could keep it up. Even a top 20 finish would be a great achievement

8 hours ago from Twitter - Comment - Like - Share

@tarkacountry works for me

8 hours ago from Twitter - Comment - Like - Share

@tarkacountry strike them with lightning!

8 hours ago from Twitter - Comment - Like - Share

@KarlOnSea it was great! Way ahead of you on the fuel and fluids front. Could go to bed now, but watching #torchwood

8 hours ago from Twitter - Comment - Like - Share

@John_the_Monkey I bloody love the tour too. It truly is the greatest show on earth!

8 hours ago from Twitter - Comment - Like - Share

Went for a ride with a riding buddy I haven't ridden with in ages. He tore my legs off, I bonked big time, I think I'm dying!

8 hours ago from Twitter - Comment - Like - Share

Wiggins 5th in the GC, less than ainute off the yellow jersey! Go Bradley! #tdf

13 hours ago from Twitter - Comment - Like - Share

@philsheehanbbc there's a bunch of them going cheap on eBay at the moment. Not surprised, they're gross!

15 hours ago from Twitter - Comment - Like - Share

Thanks to @steverumsby http://itourdefrance.com seems to be best way to follow #tdf from an iPhone

18 hours ago from Twitter - Comment - Like - Share

@steverumsby I shall have to give it a go! Would still quite like a nice little app

18 hours ago from Twitter - Comment - Like - Share

@itvtdf re NedB's pic, will the riders not struggle up that river bed?

18 hours ago from Twitter - Comment - Like - Share

anybody found any worthwhile #tdf iphone applications. Even standings for the various jerseys updated daily would be nice!

18 hours ago from Twitter - Comment - Like - Share

My new vacuum cleaner is being delivered today by John Lewis, but they've sent it Home Delivery Network - the worst courier ever!

19 hours ago from Twitter - Comment - Like - Share

demo of nru on the iphone 3G S - http://vimeo.com/5436595

20 hours ago from Vimeo favorites - Comment - Like - Share

@cartlonreid it's not in this month's C+ Will keep an eye out and let you know next month

yesterday from Twitter - Comment - Like - Share

David Millar about to ride himself into yellow!? Come on David! #tdf

yesterday from Twitter - Comment - Like - Share

woohoo BBC's #tdf audio coverage is up http://www.bbc.co.uk/mediase...

yesterday from Twitter - Comment - Like - Share

@davidhieatt So are you supporting David Millar, listening to Coldplay, or something else entirely?

yesterday from Twitter - Comment - Like - Share

Where Are You Go - Trailer - http://www.youtube.com/watch...

yesterday from YouTube favorites - Comment - Like - Share

@John_the_Monkey they're still trying to get entrants for the ToB rides, I don't think take up has been that good - still time to train!

yesterday from Twitter - Comment - Like - Share

OnePage - coming soon! - http://getonepage.com/

yesterday from Digg - Comment - Like - Share

Did a quick 32 lengths in the pool at lunch. Only 4-5 people in the pool the whole time - great stuff!

yesterday from Twitter - Comment - Like - Share

@John_the_Monkey Blithfield Olympic Triathlon, ToB Pro Ride and Coventry Half Marathon should hopefully rustle up a few pennies!

yesterday from Twitter - Comment - Like - Share

@John_the_Monkey I do - it's not set up yet though, will be plugging it solidly in the run up to my oly-tri at the end of the month

yesterday from Twitter - Comment - Like - Share

@John_the_Monkey Hoping to raise a bit of cash for The Prostate Cancer charity, as it's affected my family over the last couple of years

yesterday from Twitter - Comment - Like - Share

@001000100101010 BBC will do audio #tdf commentary from 13:30ish GMT (available internationally) http://www.bbc.co.uk/mediase...

yesterday from Twitter - Comment - Like - Share

@John_the_Monkey the full 145km pro tour ride. Will need to start training specifically for the distance after my oly-tri on 26th

yesterday from Twitter - Comment - Like - Share

Argh - just been invited for a week self-catering on Arran in September. No annual leave left, and it clashes with the ToB ride in Stoke

yesterday from Twitter - Comment - Like - Share

@carltonreid I have a subscription, but my copy's at home. I could check this evening if nobody else has answered your q by then.

yesterday from Twitter - Comment - Like - Share