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Carole Fogarty
Writer & facilitator of Womens Rejuvenation Retreats & Relaxation Workshops specializing in Restorative Yoga and meditation
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Top 10 Ayurvedic Digestion Tips: -
http://thehealthylivinglounge.com/2012...
14 hours ago
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Rejuvenation Lounge
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In case you are interested ..... followers of the Rejuvenation Lounge look like this - mostly women - United...
http://www.facebook.com/permali...
Tuesday
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Good evening or good morning depending on where you are in the world. Took a little technology break as I focused...
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Tuesday
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Personally, I simply feel I'm living a better version of myself when I spend some quiet time alone each day xxx Carole
February 8
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It takes courage to pause and be still everyday.
February 6
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Just thought I'd let you all know I've been using this app now for nearly a month and absolutely loving it. I'll...
https://insighttimer.com/
February 5
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Relaxation is only a breath away. Breathe. Inhale .... exhale.
February 5
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Feel your breath. Feel your family. Feel your life.
February 1
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Make one new happy friend this month. Each new happy friend you add to your network increases your happiness by...
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January 31
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It seems there's quite a few of you out there at the moment feeling a little stressed and anxious. Received lots...
http://thehealthylivinglounge.com/2012...
January 30
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Go to nature, its brings you peace. We all know intuitively that being in nature is good for us. As we bring...
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January 30
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Calm Your Nerves: -
http://thehealthylivinglounge.com/2012...
January 29
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Create pockets of space in your day. Pause ....... and then pause again. Repeat.
January 29
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It's a great idea to remove any stale air lingering in the bottom of your lungs with a forceful yet cleansing exhale out your nostrils.
January 28
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How exciting. First airport yoga studio. xx Carole
http://sfist.com/2012...
January 27
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Resting in stillness reveals, in a very honest way just how much activity we have going on inside of us, such as,...
http://www.facebook.com/permali...
January 26
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My favourite book for 2011 was "The Path Of Practice" by Maya Tiwari .... and she's here in Australia now. I'm so...
http://www.livingahimsaregistration.org/
January 26
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In case you are interested ... I'm Carole Fogarty the face behind the Rejuvenation Lounge, mother of 3 fabulous...
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January 25
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A beautiful prayer that's lovely to repeat before you go to sleep or as you wake up. "May I be filled with love...
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January 24
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"More “slow tea” moments simply make the world a more peaceful place" That's all I have to say xxx Carole
http://thehealthylivinglounge.com/2012...
January 23
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Unwind With The Ritual Of Tea: -
http://thehealthylivinglounge.com/2012...
January 23
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When lying in bed tonight give yourself permission to let it all go before falling asleep .... especially if you've had a crappy day xx
January 23
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Are you 100% in this moment or only 75% here and 25% somewhere else - like I just was? xx Carole
January 22
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"By sitting and mindfully breathing for ten minutes a day, in as little as 8 weeks you strengthen the part of the...
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January 20
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Smile More And Feel Lighter: -
http://thehealthylivinglounge.com/2012...
January 15
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Notice how different your morning flows when you ignore technology/media for the first hour or so of your day....
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January 11
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San Fransico I love you xxx Carole
January 8
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Live Life Lightly in 2012: Stop doing things you know suck you of energy and leave you feeling exhausted .........
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January 7
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The question is "Are you 100% alive"?
January 6
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"100% Alive"
January 5
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Best of week from Carole Fogarty
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