Impulse Strength - FriendFeed

New post: A Systems View of Exercise http://www.myosynthesis.com/systems... #myosynthesis #longreads

January 23 from Twitter - Comment - Like - Share

A Systems View of Exercise - This article began to take shape after reading another well-intended internet... http://impulsestrength.tumblr.com/post...

January 23 from Twitter - Comment - Like - Share

My Favorite Books from 2011 - I read a lot. Have I mentioned that? This year I managed to put back more than... http://impulsestrength.tumblr.com/post...

December 21 from Twitter - Comment - Like - Share

Outside Context Problem - I rank Iain M. Banks as one of my favorite authors. Banks’ Culture series was one... http://t.co/Am4oEpGR

December 18 from Twitter - Comment - Like - Share

Knowing Stuff [How to Learn a New Subject] - A question I’ve been asked a lot, and never really sat down to... http://t.co/mfY3OsZp

December 14 from Twitter - Comment - Like - Share

New post: Knowing Stuff [How to Learn a New Subject] http://t.co/uDWkFdOi #ampedtraining

December 14 from Twitter - Comment - Like - Share

Brogram Design 101 - The last few months, during my yearly layoff from hard training (I’d rather spend my... http://t.co/BjoMpwkB

December 11 from Twitter - Comment - Like - Share

New post: Research of Interest [28 Nov 2011] http://t.co/vUyFYy6z #myosynthesis

November 27 from Twitter - Comment - Like - Share

Research of Interest [28 Nov 2011] - Since I get Pubmed updates every Sunday, I usually find one or two... http://t.co/vUuqGItJ

November 27 from Twitter - Comment - Like - Share

Note to everyone: if you read Amped through the RSS feed and not the Feedburner URL, you'll need to change it... http://t.co/0KSKgpv7

November 22 from Twitter - Comment - Like - Share

New post: Complex Nonlinear Systems http://t.co/O6y0w1P #ampedtraining

August 22 from Twitter - Comment - Like - Share

Complex Nonlinear Systems - Two videos: Chaos and Reductionism Emergence and Complexity Robert Sapolsky... http://t.co/1cZFsHx

August 22 from Twitter - Comment - Like - Share

I keep hearing rumors that Reebok hates children? http://t.co/Qjl0qjk #reebokh8schildren

August 20 from Twitter - Comment - Like - Share

@IAmCouch You got it Couch!

August 1 from Twitter - Comment - Like - Share

RT @RugbyStrength: Miko Salo won games on 45 mins SS cardio and heavy lifting, started crossfit, fell to 5th. Now like a true crossfitter DNF'd. #wsoe #itworks

July 31 from Twitter - Comment - Like - Share

RT @IAmCouch: Almost finished my 8th gin tonight, someone get a camera ready, about to drop some physiology bombs. #atthechalkboard2011 #wsoe

July 31 from Twitter - Comment - Like - Share

Death by Monotony [Staleness] - Do you ever get bored in training? Do you ever get stuck and wonder why it’s... http://tumblr.com/xdi3hlpfqi

July 13 from Twitter - Comment - Like - Share

@BioLayne @_fitto_ Absolutely agreed.

July 6 from Twitter - Comment - Like - Share

@_fitto_ From what I've seen @BioLayne 's approach would be as solid as any to "overtrain" for growth. Volume is your friend.

July 6 from Twitter - Comment - Like - Share

@_fitto_ There are ways to make frequency work for growth, and Broz's system can make you "harden up" but may be better ways for BBing

July 6 from Twitter - Comment - Like - Share

New post: Dispel the Dogma and Find the Gems http://www.ampedtraining.com/2011... #ampedtraining

July 6 from Twitter - Comment - Like - Share

Dispel the Dogma and Find the Gems - A few days ago, my buddy Bret Contreras wrote up a summary of John... http://impulsestrength.tumblr.com/post...

July 6 from Twitter - Comment - Like - Share

John Broz: A Response by Jim Wendler - 07/06/2011 - I couldn’t say it better. http://impulsestrength.tumblr.com/post...

July 5 from Twitter - Comment - Like - Share

I Am Not a Geared Powerlifter [Context Matters] - A few years ago, I posted a squat video on Youtube. Not... http://impulsestrength.tumblr.com/post...

June 8 from Twitter - Comment - Like - Share

Pretend it's bad, feel more full. http://impulsestrength.tumblr.com/post...

June 5 from Twitter - Comment - Like - Share

Conscious and Unconscious: Moral Culpability - Jesse Bering: › In other words, sexsomniacs are basically... http://impulsestrength.tumblr.com/post...

June 3 from Twitter - Comment - Like - Share

How To Tap the Power of Your Mind: Four Surprising Stories http://impulsestrength.tumblr.com/post...

June 2 from Twitter - Comment - Like - Share

Assorted Links on Cognition and Neuroscience - Links of interest: The Belief Engine by James Alcock — A nice... http://impulsestrength.tumblr.com/post...

June 1 from Twitter - Comment - Like - Share

@scottiefischer Nah. The weight loss was done on a dedicated leaning-out phase. Daily maxing came in later.

May 29 from Twitter - Comment - Like - Share

@jsvars 3RM should be better for DL. Figure anything < 3 means drop weight, anything > 4 means increase. #APRE

May 28 from Twitter - Comment - Like - Share