Amanda Manfredi - FriendFeed

A little love note to my students created on the wall at Nirvana. Practice 6 days a week to experience positive... http://www.facebook.com/photo...

11 hours ago from Twitter - Comment - Like - Share

How many of my yogi friends have a six day a week practice? If not, how many days per week do you regularly practice?

15 hours ago from Twitter - Comment - Like - Share

Astanga for Beginners- 10:30 this morning at Yoga Nirvana! This unique class format begins with 20-30 minutes of... http://www.facebook.com/inspir8...

17 hours ago from Twitter - Comment - Like - Share

Passing on a little family tradition. I may be the only mom to introduce her boys to a pool hall, but I firmly... http://www.facebook.com/photo...

Saturday from Twitter - Comment - Like - Share

Vibrational Flow at 10:30 AM, Community Flow ($5 cash) at 4 PM. Today's focus is about the very serious business... http://www.facebook.com/inspir8...

Saturday from Twitter - Comment - Like - Share

I posted 2 photos on Facebook in the album "Garden" http://www.facebook.com/media...

Friday from Twitter - Comment - Like - Share

Found my old pool cue! Time to revisit my old stomping grounds :) http://www.facebook.com/photo...

Thursday from Twitter - Comment - Like - Share

I love this! Astangis (and their loved ones) must read!!!! http://www.elephantjournal.com/2012...

Wednesday from Twitter - Comment - Like - Share

Kaivalya = Absolute freedom from the bondage of matter. The ultimate goal of the Yogi.

February 7 from Twitter - Comment - Like - Share

Me and my my accidental Lulu twin Laura Kesse :) http://www.facebook.com/photo...

February 7 from Twitter - Comment - Like - Share

Wow! Kol was really on to something! Sauteed the cauliflower greens with butter, lemon, and garlic. The result is... http://www.facebook.com/photo...

February 7 from Twitter - Comment - Like - Share

After much patient waiting, the cauliflower is ready for harvest!! They're gianormis!! http://www.facebook.com/photo...

February 7 from Twitter - Comment - Like - Share

Off The Wall, 7:30 PM Every Moday @ Yoga Nirvana Led By Amanda Manfredi and Cynthia Baker! Explore your core.... http://www.facebook.com/inspir8...

February 6 from Twitter - Comment - Like - Share

http://www.facebook.com/inspir8...

February 5 from Twitter - Comment - Like - Share

It's that day again! YN Saturday! A surprise guest for Astanga Improv at 9 am, Vibrational Flow with me at 10:30... http://www.facebook.com/story...

February 4 from Twitter - Comment - Like - Share

8 Limb Flow- Inquire within... 6pm at Yoga Nirvana Tonight!

February 2 from Twitter - Comment - Like - Share

Cesar Millan with Eckhart Tolle - Part 1 of 3 http://www.youtube.com/watch...

Cesar Millan with Eckhart Tolle - Part 1 of 3 http://t.co/jcgIuxDv

February 1 from Twitter - Comment - Like - Share

Be present. Okay. I'm here. Now what? Just being present isn't enough! It's what you do with your present moment... http://www.facebook.com/inspir8...

January 31 from Twitter - Comment - Like - Share

*Off the Wall* 7:30 at Yoga Nirvana every Monday night! There will be inversions, strength and balance building,... http://www.facebook.com/inspir8...

January 30 from Twitter - Comment - Like - Share

evolution - http://www.flickr.com/photos...

January 30 from Flickr favorites - Comment - Like - Share

Started this day at 6am. Finally laying my head on the pillow now at 12am. 1 class, 1 workshop, 1 photoshoot, 1... http://www.facebook.com/inspir8...

January 30 from Twitter - Comment - Like - Share

Wow, spent a tedious morning making sure I have everything I need for a long day today. Everything made it to the... http://www.facebook.com/inspir8...

January 29 from Twitter - Comment - Like - Share

Zentangle's Mooka - http://www.youtube.com/watch...