so if we worry about things... which is basically an illusion in itself... where DOES our energy go? :) - Juho Tunkelo

well, in chinese medicine they say that worry goes directly to the spleen! And therefore effect the blood and as such your entire system...OMGosh! Good thing is, there are methods, tools etc...as you are well aware my enlightened Finnish friend, to use to turn that worry around. In the Healing Tao system worry can be transformed into centeredness and music making! Thank goodness. The 6 Healing Sounds Chi Kung are good for that transformation process. Like you said, worry is an illusion. And, we all dip into that pool from time to time, such is the human way...(o: - Jamee Culbertson