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Training done, clients done, time to clean up the gym then go eat!
Think I broke my hand. Now that fucking washing machine knows who's boss.
check out my interview this Friday on Iron Radio! http://instantteleseminar.com/...
Training Log updated at EliteFTS.com Lower Transmutation http://asp.elitefts.com/qa...
So sick of nickelodeon and the Disney Channel. someone remind me why we have a TV in the kids room so I can tell them?
Im a touch late, but these are still solid http://www.elitefts.com/documen...
Some 500lb fat bastard just walked into the bank clutching a 5lb bag of M&Ms. Makes me sick.
Uploading a ton of YouTube videos I got today. It's taking FOREVER, but will be worth it.
Matt Wenning just murdered 900lbs off of a 2 board. Video to follow
Off to bed. headed over to EFS in the morning to do some stuff. mostly sit around and supervise alva.
Exercise Index-Barbell Situps Muncie Personal Training http://www.jasonpegg.com/357...
Congrats to the Detroit Lions, winners of the Suck Bowl 2009
Facebook running like crap for anyone else, or is it just me? Mobile is busted too
Off to bed. got a lot of work done today for sure, and it all starts again tomorrow!
Want to play golf at Pebble Beach? http://condenast.promo.eprize.com/golfdig...
Uploading some awesome videos from the gym today gym tour, decent squat, and an exercise you may have not seen before!
Some people are absolutely pathetic I hope they get this back http://www.thestarpress.com/article...
4 hours a week in the gym leaves you with 164 hours out of it. Not getting results? PAY MORE ATTENTION TO YOUR DIET!
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