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Anthony Citrano
The Claim: Cold Temperatures Improve Sleep | New York Times -
The Claim: Cold Temperatures Improve Sleep | New York Times
“Studies have found that in general, the optimal temperature for sleep is quite cool, around 60 to 68 degrees Fahrenheit. For some, temperatures that fall too far below or above this range can lead to restlessness.” - Anthony Citrano from Bookmarklet
Finally a study I believe! If I don't sleep in a cold room, I can't sleep. - Shevonne
Makes sense to me. It gets warm enough some evenings to where I have a hell of a time getting a good sleep in. - Jonathan Hardesty
60-68 seems REALLY low though. Dang, I thought setting the a/c to 77/78 was low enough already. - rønin
@ronin No way. 68 for me. - Shevonne
I can believe this. I much prefer a cool room, whatever the season. - John (bird whisperer)
Definitely have to have a cool room to sleep properly. Few things worse than waking up in the middle of the night sweating (and no, not in a good way...) - FFing Enigma
I don't want to be baking hot, but I can't sleep if I'm too cold. I get cold easily, and then my hands and feet go dead and white. - Kamilah Reed (K. Gill)
I was just talking about this to a friend who asked me to split the cost of a hotel room. I had to explain how I always keep the room cool, while bundled under the blankets. - Anika
Side benefit of sleeping in a cold room: Wife is much much much cuddlier. - Wirehead
For those who, as I did, wondered how cold you feel at 60-68° F : its's a temeprature between 16° Celsius and 20° Celsius. - Zackatoustra
Yes! I love sleeping at about 65/66 degrees. Like LLL, I like to use the big comforter. I feel more comfortable and relaxed if I can breathe the cooler air. - Katy S
Sent this story to my wife, who likes it a bit warmer for the kids. - Hutch Carpenter
I thought it was just me. My sleep is much worse at 76-80+ temperatures. Normally I like 72-73 indoors, so 60-68 seems cool. Maybe it is better for sleep. :-) - Mitchell Tsai
Hmmm,I normally keep my house around 68 but then I'm British and used to cold old drafty houses - Sally Church
i think there is also cultural preferences/biases. when we lived in the UK we were amazed at how almost everyone turned their heat off completely at nite, thru-out the winter. when we came back, we began sleeping cooler, and love it. - Thom Kennon
Good point Thom, I find American houses far too warm and stuffy in the winter. - Sally Church
Sally, I'm with you: 68 is good, but 65 in the winter is AOK for me as well. I can wear socks and a snuggly shirt for less than I can heat the house to 70. - FFing Enigma
So there is a reason I use my ceiling fan at full speed at night. Interesting. - Ryan Massie
Ryan - indeed. love a good sleepybreeze. although your comment reminds me of how many hotel rooms and other rooms I go into where the ceiling fans are set incorrectly... I used to work in a lighting store so I notice such things. ;) [it's supposed to blow DOWN during the summer and UP during the winter] - Anthony Citrano
I'm always frustrated by the fact that hotel rooms do not have ceiling fans. I have trouble sleeping without the breeze. - Dennis O'Neil
I seem to be at the 68 degree end of the range, while my wife seems to be closer to the 60 degree end of the range for our optimal sleeping temperatures. :) - Kristin of Two Everything
I knew it! - Shey
LOL, silly Scott! In summer, the thermostat goes to 74 at night. In winter, I usually set it for about 67 during the day and 65-66 at night. Bundling up in blankets and comforter FTW! - Ordinarybug Heather
i believe it. - Carolyn Chan
i thought it was the opposite. - Kamamiya
You forgot to include Leif Parsons' name on the artwork for this webpage. - Jon Craig
By The Numbers: 6 months, 32.6Kgs lost, XXL -> M/L shirt. 110cm -> 90cm pants. 2 triathlons. No Coke.
By The Numbers: 6 months, 32.6Kgs lost, XXL -> M/L shirt. 110cm -> 90cm pants. 2 triathlons. No Coke.
Time to update your user photo? - m9m, Crone of FriendFeed
I like them both. - Eric - Final Countdown
Awesome - Bren from iPhone
Oh to wear my medium shirts again. *ponders* - Eric - Final Countdown
Work hard to issue me all new shirts... Since I'm the marketing and promotional guy, I issued them to myself :) - Johnny from iPhone
All that weight loss without the use of cocaine ... that's quite an accomplishment. - Kristin
Great job, Johnny. That's fantastic. - Stephen Mack
DUDE! :oD - Melly
HOLY CRAP. - Jenny H.
Great job! - Paulette
Dude. - AJ Batac
Proud of you babe - Rachael Worthington from iPhone
Youre the man. Congratulations, Johnny!! - Harold Cabezas from Android
Incredible, Johnny. Nicely done. - MoTO Boychick Devil
hubba hubba - t-ra needs this place
yah time for another pix.. and then stich to the one above.. gr8 way to see that changes over time !! - Peter Dawson
Wish I could double like this - Mo Kargas
Awesome\ - Amir
Rachel Lea Fox
Lorelei at 12 Months - Rachel Lea Fox
LOL!! I have more. This super excited girl is a common occurrence with Lorelei. It's awesome. Sometimes she gets so excited she quivers. She does it when she sees me for the first time in a day it is super awesome! More photos of excited Lorelei will get posted I swear it. And eventually I'll get you that video. :) - Rachel Lea Fox
Don MacAskill
Lots of Qs asking how SmugMug's storage works and how we're different than Flickr (won't delete photos). Here ya go:
I do love my SmugMug! :) - Rachel Lea Fox
Michael Palermiti
@mint I'm hoping for a Windows Phone app soon!
Rob Conery
If you're defending this TSA nonsense I'm sorry but you're a moron.
Thomas Hawk
What Are Your Photography Goals for 2009? -
"My own long-term goal is to publish at least 1,000,000 photographs before I die." Good long term goal. My husband is a subway photographer and has nearly 18,000 photos of trains only on his website as accumulated over the last few years. I wonder if he'll get even close to 100k! - Tamar Weinberg
Simple, to start up again. I've not had time to do anything since getting my new job in July. :-( - Kol Tregaskes
I'd like to do at least one time lapse, light painting, and stop motion project. Besides the goals of getting the 5dmkII and 100-400L - Andrew Smith
@Tamar, that's a lot of trains. I like the size of that collection! And I don't even have 500 mannequins published yet. - Thomas Hawk
take more pics - dedrick
Ummm I want to figure out how to use a point & click - sofarsoShawn
My only photography goal is to start taking pictures again. I stopped for some reason as I started getting distracted by my other interests. :( - James (@willia4)
I commented on Marc's post as well: - Justin Korn
Just to get better. I hope I'll have more time taking shots too. - Chris Nixon
GET a real camera without my husband freaking out about the price tag!, learn how to use it, post fabulous photos on Flickr! which dump over here - Susan Beebe
Sell my Leica Digilux 3, and just get the most out of my new Leica D-Lux 4 while documenting the first year of my daughter. - ɯɥøq sɐɯoɥʇ
Take tons of pictures of my kids and go to a photography show of some kind - Shevonne
to finally pursue my lifelong dream of taking up photography lol - Cardeen Risen
I want to break into the pornography industry ~ hear it's a big money maker! - sofarsoShawn
To try and round up some freelance work and get more involved in the local gallery scene...and always looking to refine, re-invent, and learn. - Susan Dennis
Take less pictures, but with higher attention to quality. - David Cook
Considering taking a photography class. I'd love to really learn how to work with film. -
My two photography goals for 2009 are 1) Actually learn the non-auto functions of my camera besides manual focus and "No! Don't Flash at distant things" and 2) Get better at low light and lunar photography. - Daniel Cornwall
To be better than I was a year before, to hopefully have a proper dSLR, and to have made some spending money from my photos. And to have fun. - Grant Bierman
To have a camera I could shoot a gnat from 100 yards with. and to take some classes so that I can use it. Ok, 50 yards... - InPerpetualMotion(Gina k)
take 4x the photos I took in 2008 and publish once a week to flickr - Mark Interrante
To take enough photos in 2009 that I fill all the hard drives of my new Drobo. - Bob Gannon
learn what ISO means - Michael W. May from twhirl
I have a new camera, so first learn how to use it properly. After that, remember to use it regularly and not just grab my iPhone. - Rochelle
I want to shoot more with Thomas Hawk. I also want to edit more of my photos. - Robert Scoble
Get geared up with my 5D, learn some good lighting skills and start taking my food pics to build my portfolio. - Derrick
Build a Macro Studio and take better food photos for blog. Meet with the local photographer photo-walks. Play with my new UV filter. - Heidi Jeffers Thibodeau
Getting a quality camera and developing my skill is one of my retirerment plans; a don't think that will happen in 2009. - Robert Hafer
To meet more photographers in real life and go on adventures with them. - Trey Ratcliff
Get more out of my 5D...sometimes I feel I took better pics w/ my old 350D..take a look - Vincenzo Cosenza
I want to continue to get better with my camera. I've only been shooting really for a little over a year so I'm still learning. I also want to shoot some studio sessions as that is something very new and challenging for me. - C.C. Chapman
Thanks to this thread, I took out my Canon Powershot S1 manual (three years old) and figured out how to 1) Take pictures in sepia, 2) Successfuly work the delay time to take a photo of myself and 3) Use the successive photo feature. I used the last on my cat, but I couldn't get him to move, so not worthwhile to see. I look forward to trying a few different things a month and seeing what happens. Thanks for starting this thread! - Daniel Cornwall
Alex Scrivener
OH: "I think I got bacon salt in my eye."
*looks over at Akiva* - Yolanda
I wonder who said that....? - Jenny
Come on, Toby. Stay away from Akiva's bacon salt! - Bren from iPhone
So, which is worse... Toby baptizing him or the bacon salt in the eye? - Yolanda
He says the salt in the eye. - Rochelle
Kyle Murphy
The REAL "Stuff White People Like" -
Fascinating. Clicked through from one my usability blargs. - Kyle Murphy
FFing Enigma
Employment: I haz it. Just got the offer call and I go in this afternoon to fill out my paperwork. And in related news: OMFGSQUEEEEEE!!!!!
AWeSoME!!! Congrats! - Kevin Johnson
Seriously awesome news! Well done! - Lisa L. Seifert from Android
w00t! - Steven Perez
Mazel tov, goddammit! - Akiva
I am so happy for you! CONGRATS!!!! You deserve good things! - Mary Carmen
Yay! - Eivind
Splendid! - Pete's Got To Go
This just made my day! Congratulations! - Jim #teamFFrank
I am so happy for you. Congrats! - Just another Bubba
WHOOOOOHOOOOOOOOOOOO!!!!!!!!!!! *happy dance* - WoH: Professor MOTHRA
Woooooot!!!! - Bren from iPhone
Congrats! - John (bird whisperer)
This needs to be in my best of year. - Jim #teamFFrank
Yay! Woot! Other outbursts of exuberance! - That's So CAJ!
WOOOOOOOOOOTTTTTTT!!!!!! So happy for you Tina. The drought is over. :-) - DB, Lil LB's Dad
Congratulations! That's awesome news!!! - Anika
Hooray! - Mike Nayyar
Good news at last!! Go Tina!! - Yolanda from iPod
Whoaaaaaaa!!!! So awesome, Tina. :))))))))))))))) - Micah from iPhone
Congratulations! =) - rønin
CONGRATULATIONS!!!!! So happy for you. - rowlikeagirl
Congrats!!!! - Shevonne
Yayayayayayayay!!!!! *dances for Tina* - LB needs a hero!
That's awesome, Tina! I'm so happy for you! - Jenny
So glad to hear this :) Congratulations. - Kamilah Reed (K. Gill)
((((Tina)))) I needed to hear good news this morning. - tehKenny
So what will you be doing? - LB needs a hero!
yay! - Imabug
Great news! Congratulations! - Joe Bonner
Yay! - Wirehead
Awesome!!!! congratulations! - Roberto Bonini
Congratulations! - Victor Ganata
YEAH!!!!!!!!!!!!!!! - Just Mrs. V
Congratulations, hun. I'm so stoked for you. :D *hugs* - Hookuh Tinypants
*Passes Tina a morning margarita * - Eric - Final Countdown
when do you start? - RAPatton
Hell yeah, pass me one too. I will celebrate this one to the rafters. :D It feels good to know that people as awesome as Tina can win out over bad stuff like unemployment! - Hookuh Tinypants
Congrats Tina - MoTO Boychick Devil
Thanks all! Laura, the best description is operations and business intelligence analyst but that's not 100% the job. Basically I get to help setup processes for a company that has outgrown its existing corporate structure and is revamping everything. I should start next week. In the realm of "the universe speaks" this week was my last unemployment check under my current federal extension. - FFing Enigma
YAY! so happy for you, Tina! - holly #ravingfangirl
Excellent and congrats! - Dan owns
Yay! Congratulations!!!!! - adf
AWESOME! Congrats! - Scoble, Alex Scoble
Congrats! - James Ferguson
hooray! congrats! - ɐ ɯıʞ sıɹɥɔ from BuddyFeed
As soon as somebody helps me somebody will help his/her. ;) Congrats. - ۳۰ مرغ Loves Y'ALLLLL
in related news: KICK ASS, WE KNEW YOU'D MAKE IT! CONGRATULATIONS! :D - Big Joe Silenced
W00t W00t W00ty! - Spidra Webster
Woop! Woop! So chuffed for you, Tina!!! - Andrew Terry
*does the Happy Dance of HAPPY!* - vicster.
Congratulations!!! That is awesome news :) - Maria Niles
Congrats. They're lucky. - Kevin (aka ThreadKilla)
great! - bob phillips
yay! congrats! - Starmama
Congrats Tina!!! - Sally Church
Excellent news! Congratulations! - amygeek
I wish I could like this again. Every time it reappears at the top of my feed, it puts a massive smile right back on my face. :D - Hookuh Tinypants
Congratulations! - Jennifer Dittrich
Me too =D It also makes me wonder: what does one wear for a papersigning? #FirstWorldProblems - FFing Enigma
AWESOME! Congrats! - Shey
Awesomeness!!! Huge congrats and many hugs!!! I'm so glad it finally worked out!! - Rachel Lea Fox from iPhone
Congrats and Happy Dance: - Marty
Wooot! - Jandy
Yay, Tina!!!! Woohoo! - Lindsay
Congrats! - Chieze Okoye
Congrats! - Private Sanjeev
They are lucky to have you. Best post of the week. - Steve C, Team Marina
Congratulations, Tina! Your perseverance paid off! - Anne Bouey
Congrats! - Katy S
WOO HOO!!! Awesome news Tina!!! - Georgia
Grats! - Heather
Whoot whoot! - Chris Topher
Awesome!!!!! - Jeff P. Henderson from iPhone
so, so happy for you Tina :) - chrisofspades
Brilliant news Tina! - Glenn Slaven from iPod
Congratulations! - Arlan K.
congratulations! - A. T.
Wow, congrats, Tina! :-D - Kol Tregaskes
YAY!! - Alix May
Awesome Tina! Congrast. - Hutch Carpenter
congratulations. I've followed your tribulations from a distance and boy did you ever want a job. Delighted you finally got sorted. Must be a big relief. Well done for staying what must have been a very trying course. - JSLeFanu
Congrats!!! - David Cook
Very relieved and happy for you! - iTad
I want to like this again. - Micah from iPhone
How wonderful! - Bonnie Foster
Yayyyyyyyusssssssssss!!!! - Mary B: #TeamMonique
WOOHOO!!! Congratulations, Tina! - Ordinarybug Heather
congrads, :) - chaz2b
Lovely! Hope you have a great time... - Mitchell Tsai
Congratulations! - Fred Yankowski
Ryan Versaw
Michael Palermiti
Camera companies: please do NOT automatically write your company name in the title/caption field of photos. Thanks, your customers
Carlos Ayala
Petri Dish Art
Show all
click on these for full size. - Carlos Ayala
What a beauty! - Majento
Download More Than 5000 National Geographic Wallpapers (Windows only) -
Download More Than 5000 National Geographic Wallpapers (Windows only)
Andrew Badera
getting ready to brave Office 2010 ...
Kevin Marks
"Open" - you keep using that word, Mark Zuckerberg. I don't think it means what you think it means #f8
David Letterman - Tina Fey Deciphers Tracy Morgan -
David Letterman - Tina Fey Deciphers Tracy Morgan
Steven Perez
Minnesota Twins Start the Season in a Great Green Ballpark | Inhabitat -
Minnesota Twins Start the Season in a Great Green Ballpark | Inhabitat
Minnesota Twins Start the Season in a Great Green Ballpark | Inhabitat
"The Minnesota Twins are set to christen their new green stadium on April 12th in a game against the Boston Red Sox! Target Field is ready for opening day and during its construction no green features were spared. From a rainwater collection system to low-VOC finishes, energy efficient lighting, and LEED certification, the new stadium finds the Minnesota Twins joining the Washington Nationals in the small club of teams with eco-conscious baseball fields." - Steven Perez from Bookmarklet
I have officially finished working on my first videogame. I hope you all enjoy Alan Wake!!!
Louis Gray
Gray Family Set To Expand This Fall With One More -
Gray Family Set To Expand This Fall With One More
Congrat Louis - Yann Ropars
Congratulations! - Penny
Congratulations, Louis and Kristine! Exciting news! - Jandy
*fist bump* - Derrick
Congrats, Louis! - Ethan Gahng
Yay!! more baby pictures from the Gray household :) CONGRATS!!! - Susan Beebe
Congratulations!!!! - Eric - Final Countdown
And how do Matthew and Sarah feel about sharing the social media limelight? - Jandy
Imma say it again "YAY! Congratulations, Gray fambly!! *hugs* " - Yolanda
Wow, congratulations! (you're brave!) - Paul Buchheit
WHOOO! :D - Rochelle
Happiest congrats! - Ayşe E.
Paul, replace "brave" with "doomed", and I think you're right! :) Thanks for the congrats all. Look forward to sharing with you everywhere in all places. And Jandy, we've told Matthew and Sarah. They know the word "baby" and can point to my wife, but I don't think they get it yet. - Louis Gray
Congrats! - Mary Carmen from iPhone
That's a healthy looking...vague...grayish...blob...congratulations...*trails off* - Mike Nayyar
Congrats. I wondered if this was what your post to WoH was referencing. =) - Anika
Congratulations! - Rob Michael (Atmos Trio)
Congratulations :) - LANjackal
So exciting, congrats!! - Georgia
Congratulations. - John (bird whisperer)
That's awesome! I wonder how much hair the new baby will have... - Lis
:D congratulations to you and Kristine, Louis!! Joyful news is joyful! - WoH: Professor MOTHRA
congratulations! - holly #ravingfangirl
That's a BABY!!! - SAM
Yay congrats - Rodfather
Good thing you never sleep! :) Huge congrats - Stephen Mack from iPhone
Congrats! It's going to be a load of fun having a set of twin toddlers with a newborn baby. It was fun enough with 8-year-old twins and a newborn when we did it. It will be an amazing experience. - COMPLICATED MR. NOODLE
Congratulations! - Jayesh
Louis, just wait until they figure out that the camera isn't always pointed at them anymore. :p And BTW, what Curtiss means by "load of fun" is "no sleep ever again". - Jandy
Congratulations! - mikepk
Congrats, Grays! - LB needs a hero!
I guess sleep is unproductive and a waste of time... Hoorays For Grays! - Johnny from iPhone
How exciting! The third one changes everything; you'll be outnumbered! - Anne Bouey
Oh, right, I forgot Louis doesn't sleep anyway. Carry on. - Jandy
Again, congratulations Louis and family! :) - Micah
Sleep? This thread is completely off topic! :) - Louis Gray
Wow, congrats Louis! Great news! - AJ Kohn
What, you expected FFers to stay on topic? It's like you don't even KNOW us. - Jandy
Jandy, I know you guys. You guys are awesome. :) Looking forward to abusing my sharing privileges well into the future. - Louis Gray
Congratulations. :-) - Absentee
Congratulations on the new Gray! - Mo Kargas
Congrats Louis! - Shey
Congrats Louis! - Hutch Carpenter
Wow, congratulations. Three kids! - DGentry
Congrats Guys!!!!!! - Rachel Lea Fox
Congrats to the Gray family! - imabonehead
Could have been quadruplets: - Josh Haley
congrats - Marissa
Ha! I knew that was coming! ;) Congratulations! All these comments and nobody has asked if it's a boy or a girl? - Dawn
Read the article, Dawn :) - WoH: Professor MOTHRA
Oh, okay. Little boy parts. Thanks, WOH. - Dawn
congrats Louis to you and yours! - VALZONE#SCREWED
Of course, you should name him Austin in honor of SXSW. - Dawn
It's a boy, according to tests. We have not yet had visible confirmation on said little boy parts, Dawn. :) - Louis Gray
Sassy Savvy Sarah, Mellow Matthew and Awesome Austin! :) - Dawn
Congratulations! - Maria Niles
Yay! What great news!! Many Congratulations!! - Andrew Terry from iPod
Congratulations! - Elena
GrayStar, LG3.0 or the LGStream is flowing ... congratulations both especially Kristine. Tx - Thomas Power
Congratulations ! - Guy Vander Heyden
Whoohooo!!!!! - Molly Song ;)
wow! congrats :) - Oguz Serdar
Congratz! - Mary B: #TeamMonique from iPhone
Congrats Louis! Joao - TechFuga
Congratulations! - Marty
congrads, ;) - chaz2b
Congrats, Louis! :-) - Kol Tregaskes
Oh, wow! Congratulations, LG!! :D - April Buchheit
Congratulations!!! :-D - Ordinarybug Heather
Congrats!!! ;) - Marco Castellani
woo hoo! Congrats Louis!!!! - Michael Leggett
Congrats! - Bret Taylor
Just one? Congratulations! - Jim Norris
Congrats! - Tracy Benham
Mary Carmen
He is sooo sweet! - tab
Ryan Miller | The Onion - America's Finest News Source -
Ryan Miller | The Onion - America's Finest News Source
ROFL - Shey from Bookmarklet
Ryan who?... in America, we have March Madness and baseball season coming up. It's time to put away to hockey sticks, they had their two weeks. .LOLz! - .LAG liked that
"Makes brilliant saves with the glove, but just uses stick to unclog toilet" - Shey
Jon Galloway
RT @edbott: This looks MUCH more appealing to me than an iPad (or a Kindle, for that matter):
Ryan Versaw
Gaming Development for the Go! -
Jeremy Toeman
The Daily Show on Chatroulette’s Media Explosion
Alfredo 亜瑠布れっど
I liked it! thank you , he was funny! ~Debbie:) aka MontanaDreamaker - Deborah A. Sullivan
Blog post: Valuable life skill
*Edit* n/m fixed now! That is awesome V :) - Fee501st
That's what she said.... - Fee501st
That's what she said - Josh Haley
That's what I said. - Veronica
That's what you said. - Fee501st
That's what...ahh... yes. - Veronica
That's what Yoda said - Fee501st
That is something one may or may not say. - Jerry Perez from iPod
There, I said it. - Thomas
That's what I always say. - Dave Friedel
Your blog wiped out my sarc tag. - Dave Friedel
I haven't had a chance to look through the episode yet, but what ARE you snacking on? :) - Carlos Urrutia
Ah, cheeto's i see :) - Carlos Urrutia
Or bugs. - Dave Friedel
Jon Galloway
RT @migueldeicaza: Moonlight 3.0p2 is ready for the Olympics, get your bits here:
Microsoft Natural Ergonomic 4000 Wired USB Keyboard $25.99 Free Shipping at Dell Home -
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