Janelle Cranston

After looking at Vision Training propaganda on the internet and discovering that I could improve eyesight with eye exercises meaning no more eyeglasses I was pretty excited. However… being a cynic, and not to mention a super T.A. (tight arse) I thought I’d ask the experts before I parted with my money and here is what I discovered. - Janelle Cranston

Did you know (if you have celiac disease) that eating as little as one fifth of a slice of normal bread will do unseen damage to the gut! I just read this in an article and thought it was such an important point. Of course some of us think we get away with eating the wrong foods sometimes but in actual fact the long term consequences are still increased risk of life changing health issues such as bowel cancer osteoporosis and depression. - Janelle Cranston

Interesting article on how a teenagers eyes became damaged because of excess wearing of contacts. - Janelle Cranston

"There is another article on this site "Teenager's eyes asphyxiated by Contact Lens." And pictures to show the damage caused by leaving contacts in too long - a warning to parents to keep an eye on their kids." - Janelle Cranston

Your friends have lined you up with a hot date but there is just one problem...Do you meet him for the first time wearing glasses or contacts? - Janelle Cranston