I put together a little cheat sheet for all the actionable items for pre-season. I made the assumption that everyone who uses this file is familiar with the training and it is not intended to explain any theory - just a list of actionable items. - Jesse Seymour from Bookmarklet

Thanks for the cheat sheet. It's very re-assuring to know that nothing is falling through the cracks. Especially, when one "discovered" the 30DC quite late in the pre-season stage. Great job. - Marko Zirkovich