"The road to success has many tempting exits... Don't stop, keep moving!" One of my friend's shared this quote on his Facebook page and I had to share it with you. If you are having a tough time losing weight, I want you to focus everyday on progress, not perfection. No one is expected to be perfect! If you fall down and have a bad day, week, or month just get back up and keep on moving forward. The only thing you have to gain by quitting is weight, so don't look back at your past failures, look forward to achieving your goals and dreams and before you know it, they will be standing right in front of you.
- Lindsey Root
Happy 2012! I decided to try a new look for the new year. What do you think? I'm not sure if I will stay a brunette long-term, but it's been fun to try something different.
- Lindsey Root
Happy Tuesday! I hope you are all doing well! Sorry it's been so long since I've given any weight updates! There has been a lot of personal stuff going on in my life over the last 7 months. I wish I could say that my journey of maintaining the weight loss has been great, but honestly it has been TOUGH! As I've always said before, it's a journey for life to live healthy, so even though I've hit a couple of road bumps, fallen down, and even gone on and off the plan completely over the last 7 months, I'm back and ready to continue my journey to lose the weight and keep it off for good. I just want you to know that I appreciate all of your encouragement and kind words along the way! It has meant so much to me! :-) I have decided to do a second round of the HCG diet to lose the weight I gained. After I finish the HCG diet, I will maintain the weight I lose by living low carb. When I completed the HCG diet 7 months ago, I actually maintained the weight I lost for about 4-5 months and then...
- Lindsey Root
Happy Tuesday! I hope you are all doing well! Sorry it's been so long since I've given any weight updates! There has been a lot of personal stuff going on in my life over the last 7 months. I wish I could say that my journey of maintaining the weight loss has been great, but honestly it has been TOUGH! As I've always said before, it's a journey for life to live healthy, so even though I've hit a couple of road bumps, fallen down, and even gone on and off the plan completely over the last 7 months, I'm back and ready to continue my journey to lose the weight and keep it off for good. I just want you to know that I appreciate all of your encouragement and kind words along the way! It has meant so much to me! :-) I have decided to do a second round of the HCG diet to lose the weight I gained. After I finish the HCG diet, I will maintain the weight I lose by living low carb. When I completed the HCG diet 7 months ago, I actually maintained the weight I lost for about 4-5 months and then...
- Lindsey Root
Round 2 of HCG starts today! Disappointed for not keeping all of the weight off from the last round, but excited about the results to come!