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m9m, Crone of FriendFeed

m9m, Crone of FriendFeed

Old Bat; mom of "Nine", RETIRED underpaid state employee in Baltimore MD.
So I started the Physical Therapy and I kinda like it. (The yoga pants were a good idea.) Found out I have back muscles I'm not using!
I pretend I'm seeing my Personal Trainer. The clinic is inside a fancy Athletic Club. - m9m, Crone of FriendFeed
So far I've just done about 45 min of gentle exercises and then 15 min of the best heat and stimulation ever. The best part: it's covered by Medicare. - m9m, Crone of FriendFeed
So my last session was today (8/26). I ended up going 2X/wk for 3 mos. Medicare never even blinked. I improved a LOT. Most stuff I can continue at home. As a bonus, Nine sent me an early birthday present- a half-round roller that I can use here. - m9m, Crone of FriendFeed
Baltimore: The Star Spangled Banner bicentenary - Telegraph -
Pretty good writeup about Baltimore from an English visitor. - m9m, Crone of FriendFeed
RT @FOXBaltimore: TSA to Train Officers on Recognizing DC Licenses: #liveonFOX45
This should be satire, but sadly, it is not. - m9m, Crone of FriendFeed
RT @mightygodking: Excuse me, but I was promised a corporate cyberpunk dystopia and not this rerun-of-1960s-Bull-Connor-America dystopia
RT @stevenjhsieh: Hedy Epstein, a 90 y.o. Holocaust survivor, was among the those arrested for blocking Nixon office bldg. #Ferguson
RT @timstwrt: Just think: this is how the St. Louis County cops conduct themselves when they know that the world is watching. #Ferguson
RT @BlanksSlate: Acclaimed journalist, author, and creator of The Wire David Simon addresses #Ferguson PD Chief. Absolutely damning.
RT @txvoodoo: To all saying "did you ever think you'd see this in an American city" - I guess you were all born after 1980, 1990, right?
RT @BaltimoreFire: Units on the scene of another rescue. Three persons trapped on top of one vehicle at North Point Road and Kane Street.
RT @weganmalsh: Flooding at S Caroline and Aliceanna in Harbor East @BaltimoreMD @baltimoresun
RT @MdWeather: At BWI, 2.7 inches of rain fell in just one hour, from 1pm to 2pm. Day's total already nearly 5 inches, topping day's record of 4.91 inches.
Cancelled my PT session today. Retirement means I don't have to drive in a thunderstorm!
RT @HighlandtownArt: The World’s Most Obvious Bus Stop Is Pure Design Genius
This in my neighborhood. - m9m, Crone of FriendFeed
RT @MdWeather: The moon is at its most 'full' at 2:09pm, and it will rise here in #Baltimore just before 8pm #Supermoon
RT @_amckean: Happy Birthday to my darling John Glover. Wow, am I happy he was bornded.
John is 70 today! So weird to see your college friend's name tweeted by Annette O'Toole and Michael McKean. - m9m, Crone of FriendFeed
RT @samgadjones: Ukrainian lawmakers: a renaissance masterpiece (Cloth is pure Veronese, but for subject matter id go with Caravaggio)
RT @WritersRelief: ReTweet if you've ever opened a book and stuck your nose in it because you LOVE that smell.
RT @GraceyWeather: Sunday's forecast- Mostly cloudy, 82 with scattered showers. A gloomy day...but no threat of sharknadoes.
RT @gerrieevans: Plagiariser at large: read what happened to me in July. Carroll Bryant: Plagiarism: The Geraldine Evans Story
RT @MdWeather: July was Baltimore's coolest since 2009, 17th-coolest on record BWI hit the 50s more often than the 90s
And I would like to thank Mama Nature for that. - m9m, Crone of FriendFeed
RT @jtotheizzoe: lol what a nerd WAIT A SEC RT @dogboner Some guy using his laptop on the train like a Dumbass nerd lol
RT @SoVeryBritish: Being desperate to say "looks like we've had our summer then" for the past two months
RT @GovernorOMalley: A sincere thank you to the MD families who've taken in migrant children fleeing violence. More kids here (per capita) than any other state.
RT @TonyPannWBAL: IT'S LIKE A BROKEN RECORD we could set another record low in Baltimore Tonight! 59 for 7/29 in 1978. That would make 4 this!
RT @DataAngel: 17 photos from today's trip to the dog beach.
RT @TerpWeather: Fun fact: Maryland has no natural lakes. All lakes are man made
RT @MdWeather: Today's perfect weather won't last through the weekend, but it'll be back Another 'summer polar vortex' next week
It looks like next week's will have more of an effect on the east coast than the last one did. - John (bird whisperer)
I'll take any fraction of "polar" that gets gets sent our way. - m9m, Crone of FriendFeed
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