Ran 8 kilometers in 45 mins and felt alright. Ran 8 km on my treadmill (45 min), but for some reason the machine wa... http://www.dailymile.com/people...
Ran 10.8 kilometers in 1 hour and felt great. Cold, rainy and polluted air outside, so I stayed indoors on my treadm... http://www.dailymile.com/people...