Mark Carey - FriendFeed

Interesting article on transitioning to Barefoot Running http://well.blogs.nytimes.com/2013...

March 6 from Twitter - Comment - Like - Share

Brown rice noodles with tofu squash and grape tomatoes in a spicy black bean and butter chicken curry sauce - http://www.flickr.com/photos...

March 5 from Flickr - Comment - Like - Share

Brown rice noodles with tofu squash and grape tomatoes in a spicy black bean and butter chicken curry sauce http://instagram.com/p...

March 5 from Twitter - Comment - Like - Share

Just completed a 6.86 km run - Zero sunny seven http://runkeeper.com/user... #RunKeeper

March 5 from Twitter - Comment - Like - Share

Spicy black bean soup - http://www.flickr.com/photos...

March 4 from Flickr - Comment - Like - Share

Sardine melts with almond tomato greens and goat cheese on GF seeded bread - http://www.flickr.com/photos...

March 3 from Flickr - Comment - Like - Share

Sardine melts with almond tomato greens and goat cheese on GF seeded bread http://instagram.com/p...

March 3 from Twitter - Comment - Like - Share

Just posted a 11.00 km run - Treadmill, no walking, medium-slow pace http://runkeeper.com/user... #RunKeeper

March 3 from Twitter - Comment - Like - Share

Just posted a 2.88 km run - Jog walk treadmill http://runkeeper.com/user... #RunKeeper

March 3 from Twitter - Comment - Like - Share

Brown rice vermicelli with zucchini portobello mushrooms yellow beans and tofu #gastropost - http://www.flickr.com/photos...

March 1 from Flickr - Comment - Like - Share

Salad with spinach kale chard tomatoes yellow pepper and pumpkin seeds - http://www.flickr.com/photos...

February 28 from Flickr - Comment - Like - Share

Salad with spinach kale chard tomatoes yellow pepper and pumpkin seeds http://instagram.com/p...

February 28 from Twitter - Comment - Like - Share

RT @danielha: Post on Wired: Anonymity Isn’t the Problem with Web Comments http://www.wired.com/insight...

February 28 from Twitter - Comment - Like - Share

Just posted a 4.00 km run - Jog/walk treadmill http://runkeeper.com/user... #RunKeeper

February 27 from Twitter - Comment - Like - Share

Soup with potatoes Swiss chard and kale by Michelle - http://www.flickr.com/photos...

February 27 from Flickr - Comment - Like - Share

Soup with potatoes Swiss chard and kale by Michelle http://instagram.com/p...

February 27 from Twitter - Comment - Like - Share

Just posted a 3.20 km run - treadmill jog/walk, cut short due to stiffening calf http://runkeeper.com/user... #RunKeeper

February 27 from Twitter - Comment - Like - Share

Eggplant yellow peppers yellow beans and cilantro on quinoa - http://www.flickr.com/photos...

February 26 from Flickr - Comment - Like - Share

Eggplant yellow peppers yellow beans and cilantro on quinoa http://instagram.com/p...

February 26 from Twitter - Comment - Like - Share

RT @TheOnion: Culinary World Stunned As Horse Meat Found At 3-Star Michelin Restaurant The Horse & Pony http://www.theonion.com/article...

February 26 from Twitter - Comment - Like - Share

Natura Morta: calf heart attack http://stories-like-stories-yo...

February 25 from Twitter - Comment - Like - Share

Just posted a 4.83 km run - jog/walk on treadmill, followed by 30 minutes pool running... http://runkeeper.com/user... #RunKeeper

February 24 from Twitter - Comment - Like - Share

February 23 from Flickr - Comment - Like - Share

Clementines http://instagram.com/p...

February 23 from Twitter - Comment - Like - Share

Tempeh with wild mushrooms and Swiss chard on brown rice - http://www.flickr.com/photos...

February 22 from Flickr - Comment - Like - Share

RT @RunToTheFinish: Alkaline-Forming or Acid-Forming?: http://myvega.com/blog... via @vegateam

February 22 from Twitter - Comment - Like - Share

Mixed salad by Michelle with whitefish and brown rice - http://www.flickr.com/photos...

February 19 from Flickr - Comment - Like - Share

Switching to RunKeeper after 4,000km with Nike Plus http://www.markcarey.com/running... #apps #gps #ios #iphoneapps #nikeplus #runkeeper

February 19 from Twitter - Comment - Like - Share

Whitefish sandwich on GF raisin bread with spinach and spicy hummus http://instagram.com/p...

February 19 from Twitter - Comment - Like - Share

Whitefish sandwich on GF raisin bread with spinach and spicy hummus - http://www.flickr.com/photos...

February 19 from Flickr - Comment - Like - Share