Mark Koenes - FriendFeed

Work @ Acta Marine

Monday from Twitter - Comment - Like - Share

That's enough exercise for today. Back @ Home

Sunday from Twitter - Comment - Like - Share

Back from cycling and off to sportcenter.

Sunday from Twitter - Comment - Like - Share

Preparing for some #ATB cycling this afternoon.

Sunday from Twitter - Comment - Like - Share

Off to Schagen @train

March 5 from Twitter - Comment - Like - Share

Sunday Fitness @ Sportcenter

February 28 from Twitter - Comment - Like - Share

We gaan weer stemmen! http://www.telegraaf.nl/binnenl...

February 20 from Twitter - Comment - Like - Share

Home improvement @ polderweg

February 20 from Twitter - Comment - Like - Share

weekend!

February 19 from Twitter - Comment - Like - Share

back from working out @ sportcenter

February 16 from Twitter - Comment - Like - Share

Fitness @ Sportcenter

February 14 from Twitter - Comment - Like - Share

Looking for an a alternative for #socialoomph / #tweetlater. Any suggestions?

February 10 from Twitter - Comment - Like - Share

Back @ Home

February 9 from Twitter - Comment - Like - Share

NGN Exchange middag http://www.ngn.nl/ngn... @ Bunnik

February 9 from Twitter - Comment - Like - Share

Working out @ sportcenter

February 7 from Twitter - Comment - Like - Share

Fitness @ Sportcenter

February 2 from Twitter - Comment - Like - Share

Monday morning..............

January 31 from Twitter - Comment - Like - Share

@ Sportcenter Den Helder #Fitness

January 31 from Twitter - Comment - Like - Share

Straks een hapje eten bij me zusje, zwagertje en neefjes. Vanavond live muziek in Veul. Goed weekend tot nu toe!

January 30 from Twitter - Comment - Like - Share

Almost weekend!

January 29 from Twitter - Comment - Like - Share

Half Way Through the Week. Tonight Avatar 3D

January 27 from Twitter - Comment - Like - Share

Monday morning traffic jam @ Den Helder :-S

January 25 from Twitter - Comment - Like - Share

Working out @ Sportcenter Den Helder

January 24 from Twitter - Comment - Like - Share

Almost weekend @Acta Marine

January 22 from Twitter - Comment - Like - Share

newyears party @ acta marine hq

January 15 from Twitter - Comment - Like - Share

Working Out @ Sportcenter Den Helder

January 11 from Twitter - Comment - Like - Share

Looking for some winter tyres. Could be a problem :(

January 8 from Twitter - Comment - Like - Share

Sportcenter Den Helder

January 4 from Twitter - Comment - Like - Share

Back to business @ Acta Marine HQ

January 4 from Twitter - Comment - Like - Share

Fitness @ Sportcenter

December 28 from Twitter - Comment - Like - Share