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Mike Reynolds
Strategic planner for the world's greatest theme park destination, mathematician, founder of SquirrelNet.com, marathoner and nutritionist.
2 hour marathon physiology - http://www.sportsscientists.com/2010...
Bodybuilding.com - The Effects Of Glutamine Supplementation On Athletic Performance! - Chris Goulet - http://www.bodybuilding.com/fun...
Herb Hernandez liked this
RT @pkedrosky: The hypothesized physiology of the sub-2 hour marathon http://www.sportsscientists.com/2010...
Discover Music - http://www.google.com/landing...
Some music execs see bright future for Google Music | ZDNet - http://www.zdnet.com/blog...
Stimulus timing - NYTimes.com - http://krugman.blogs.nytimes.com/2009...
Japan Has More Than Just a Yen Crisis - BusinessWeek - http://www.businessweek.com/magazin...
RT @NYTimeskrugman: Delusions Of Recovery http://krugman.blogs.nytimes.com/2010...
Some music execs see bright future for Google Music - http://www.zdnet.com/blog...
Next Week's Google Search Event - http://googlesystem.blogspot.com/2010...
The Ultimate Handbook - Health & Fitness - Nutrition - Brain Drain - http://www.ultimatehandbook.com/Webpage...
Thomas Page liked this
During a long bout of exercise such as a marathon, your muscles use BCAAs for fuel. This lowers the amount of circulating BCAAs, which means that more tryptophan can get into the brain, as it doesn't have to compete with as many BCAAs to do so. The result: more serotonin is produced, and fatigue sets in.
- Mike Reynolds
Energy Systems in Sport & Exercise - http://www.sport-fitness-advisor.com/energys...
Great article! Splits energy source (of the 3) by sport.
- Mike Reynolds
Energy Systems in Sport & Exercise - http://www.sport-fitness-advisor.com/energys...
Great article! Splits energy source (of the 3) by sport.
- Mike Reynolds
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