Mike Roussell - FriendFeed

RT @JoshHenkin: You know a workout is going to be intense when you get butterflies just thinking of performing it!

1 hour ago from Twitter - Comment - Like - Share

RT @RodCRoot: @mikeroussell we have a few @forcefitness we use with our clients/athletes. Great tools!

2 hours ago from Twitter - Comment - Like - Share

RT @BRironman: @JoshHenkin @mikeroussell Ultimate Sandbags are the best. Mine never leaks. Amazing workouts with just a bag of sand.

4 hours ago from Twitter - Comment - Like - Share

Eagerly waiting for my Ultimate Sandbag to arrive. Anyone else have one? http://www.ultimatesandbagtraining.com/ http://www.ultimatesandbagtraining.com/

6 hours ago from Twitter - Comment - Like - Share

RT @BioLayne: Integrity>>>>> everything else.

15 hours ago from Twitter - Comment - Like - Share

RT @joedowdellnyc: Just because something is popular, it doesn't mean it's good for you!

23 hours ago from Twitter - Comment - Like - Share

RT @joedowdellnyc: LOL, I know a guy! RT @vigorousjonesy: I nominate @joedowdellnyc for a Shorty Award in #socialfitness because...Hes buyin me a Prowler if...

23 hours ago from Twitter - Comment - Like - Share

thanks! RT @KevinNeeld: I gave @mikeroussell +K about Weight Loss on @klout http://klout.com/mikerou...

yesterday from Twitter - Comment - Like - Share

Fruit - Weight Watchers says eat all you want. Some say it will make you fat...which is it?... https://www.facebook.com/nutriti...

yesterday from Twitter - Comment - Like - Share

Fruit - Weight Watches says eat all you want. Some say it will make you fat...which is it?... http://www.shape.com/weight-...

yesterday from Twitter - Comment - Like - Share

Eating speed and your waistline (my latest http://Bodybuilding.com)... http://www.bodybuilding.com/fun...

yesterday from Twitter - Comment - Like - Share

RT @YPCBeef: BOLD Influencer Twitter party Feb. 22 at 2 pm EST using #BeefChat @mikeroussell lean beef fits in #hearthealth diets #29leancuts #agchat

yesterday from Twitter - Comment - Like - Share

I nominate @joedowdellnyc for a Shorty Award in #socialfitness because well...https://www.facebook.com/photo... http://shortyawards.com/categor...

yesterday from Twitter - Comment - Like - Share

RT @TheRock: Sweat equity: You'll never drown in it. #TeamBringIt

yesterday from Twitter - Comment - Like - Share

RT @BrierleyWright: Almonds, plus 6 more foods to naturally improve your cholesterol http://www.eatingwell.com/blogs... #nutrition

Tuesday from Twitter - Comment - Like - Share

RT @benbruno1: Online training is now available! Inquire if you're interested. http://www.benbruno.com/2012...

Tuesday from Twitter - Comment - Like - Share

RT @amyrushlow: Perk of my job: Forget your workout plan at home, and you have dozens in your office to choose from.

Monday from Twitter - Comment - Like - Share

RT @mikeroussell: Here is a piece I produced regarding the BOLD Study for the science version of youtube... http://www.scivee.tv/node...

Monday from Twitter - Comment - Like - Share

RT @MyBeefCheckoff: BOLD Influencer Twitter party Feb. 22 at 2 pm EST using #BeefChat @mikeroussell lean beef fits in heart-healthy diets

Monday from Twitter - Comment - Like - Share

Coach Dos' BID VID (breaking it down videos) are incredible and not like anything you will find. I highly... http://www.coachdos.com/store...

Monday from Twitter - Comment - Like - Share

Today my 3 year old had a glass of @So_Delicious with me and said 'Daddy why is coconut milk so delicious?'

Monday from Twitter - Comment - Like - Share

I'll be doing a Twitter QnA for RDs on 2/22 @ 2 pm EST about the role of lean beef in heart-healthy diets #BeefChat @RDCHAT

Monday from Twitter - Comment - Like - Share

Here is a piece I produced regarding the BOLD Study for the science version of youtube... http://www.scivee.tv/node...

Monday from Twitter - Comment - Like - Share

Let's do a FB nutrition QnA for the next 22 minutes. I"m around if you have questions. Two Rules. 1. You must... https://www.facebook.com/nutriti...

Monday from Twitter - Comment - Like - Share

The lists of Energy Drains and Energy Gains are great. Printed them out. http://drhyman.com/six-way...

February 10 from Twitter - Comment - Like - Share

RT @J_O_Connell: Heartened to see Sugar Nation crack the top 100 books on Amazon UK. Shout-out to my peeps from 200 years ago.

February 10 from Twitter - Comment - Like - Share

RT @joedowdellnyc: If it's sustainable all year round, it's a lifestyle. If not, it's a diet. #Health

February 10 from Twitter - Comment - Like - Share

Congrats to the Big Dawg https://www.facebook.com/photo...

February 10 from Twitter - Comment - Like - Share

Working at the computer and my wedding song just came on. First person to guess what my wedding song was gets a... https://www.facebook.com/nutriti...

February 10 from Twitter - Comment - Like - Share

Huge congrats to @Hoya2aPacer for his all star nod! Lots of hard work paid off.

February 10 from Twitter - Comment - Like - Share